Codfish
Packaged product Pesca y mariscos Blue Tide
Codfish contains 64 kcal per 100 g. A serving, 1 portion, 110 g (110 g) provides about 70 kcal.
Roughly 95% of its calories come from protein, with 5% from fat and 0% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in pesca y mariscos on FoodFactly, where the median is 165 kcal per 100 g across 11.254 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 63,6 kcal | |
| Total fat L | 0,36 g | 0,5% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 36,4 mg | 12% |
| Sodium L | 255 mg | 11% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Protein L | 14,5 g | 29% |
| Potasio L | 218 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 95%
- Fat 5%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein14,5 gbelow the median for pesca y mariscos (median 17,6 g)
- Sugars0 gin the lowest quarter of pesca y mariscos (median 0,2 g)
- Fat0,36 gin the lowest quarter of pesca y mariscos (median 7,2 g)
- Saturated fat0 gin the lowest quarter of pesca y mariscos (median 1,5 g)
- Sodium255 mgbelow the median for pesca y mariscos (median 368 mg)
- Protein per 100 kcal22,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Blue Tide
- Barcode
- 0836443002888
- Label serving
- 1 portion (110 g)
- Category
- Pesca y mariscos
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Crabmeat Co-op Gold | 64 | 14,5 g | 0 g | 0,73 g |
| Geisha Frozen Seafood Mix Geisha | 64 | 13,6 g | 0,91 g | 0,91 g |
| Canned Wild Crab (50% Leg Meat) Western Family | 64 | 14,5 g | 0 g | 0,73 g |
| Prime Shrimp PRIME SHRIMP | 64 | 13,6 g | 0,91 g | 0 g |
| Black tiger giant shrimp Gold star | 64 | 6,3 g | 3,7 g | 2,2 g |
| Seafood Juk Joy And Bonjuk | 63 | 1,7 g | 7,7 g | 3 g |
| Pacific White Shrimp Great Value | 64 | 14,4 g | 0 g | 0,4 g |
| Pacific White Shrimp Great Value | 64 | 14,4 g | 0 g | 0,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Codfish?
100 g of Codfish has 64 kcal. Serving, 1 portion, 110 g (110 g): about 70 kcal.
Is Codfish high in protein?
Codfish contains 14,5 g of protein per 100 g (29% of the 50 g Daily Value), or 16 g in serving, 1 portion, 110 g (110 g). About 95% of its calories come from protein. Compared with other pesca y mariscos, that is below the median (median 17,6 g).
How many carbs are in Codfish?
Codfish has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Codfish?
Codfish contains 0,36 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Codfish?
100 g contains 255 mg of sodium, 11% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 de abril de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0836443002888. License: ODbL 1.0 (Open Food Facts). Source record dated 1 de abril de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.