Coconut yogurt

Packaged product Dairy and Eggs

Coconut yogurt contains 154 kcal per 100 g. A serving, 9 tbsp, 128 g (128 g) provides about 197 kcal.

Roughly 77% of its calories come from fat, with 23% from carbohydrates and 0% from protein (estimated with general energy factors).

That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 87 kcal per 100 g across 6.985 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

154kcal per 100 g
0 gprotein
7,8 gcarbohydrates
11,7 gfat
197kcal in serving, 9 tbsp, 128 g (128 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 154 kcal
Total fat L 11,7 g 15%
Saturated fat L 10,2 g 51%
Trans fat L 0 g
Sodium L 20 mg 0,9%
Total carbohydrates L 7,8 g 3%
Dietary fiber L 0,8 g 3%
Total sugars L 7,8 g
Added sugars L 0 g 0%
Protein L 0 g 0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 23%Fat: 77%154kcal / 100 g
  • Carbohydrates 23%
  • Fat 77%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein0 gin the lowest quarter of dairy and eggs (median 3,8 g)
  • Fiber0,8 gin the top quarter of dairy and eggs (median 0 g)
  • Sugars7,8 gbelow the median for dairy and eggs (median 10,3 g)
  • Fat11,7 gin the top quarter of dairy and eggs (median 2,7 g)
  • Saturated fat10,2 gin the top quarter of dairy and eggs (median 1,6 g)
  • Sodium20 mgin the lowest quarter of dairy and eggs (median 44 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 154 kcal154 kcal
Protein 0 g0 g
Carbohydrates 7,8 g7,8 g
Fat 11,7 g11,7 g
Fiber 0,8 g0,8 g
Sugars 7,8 g7,8 g
Sodium 20 mg20 mg

Product details

Barcode
0727908838367
Label serving
9 Tbsp (128 g)
Category
Yogures
Nutri-Score
C as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Organic coconut milk (organic coconut, water), organic coconut water, live probiotic cultures, organic blueberries, organic coconut blossom sugar, organic lemon.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
Room yoghurt Stracciatella Almhof 154 2,9 g 12,6 g 10 g
West Country Yogurt Lemon Curd Co-op 154 3 g 17 g 8,3 g
Mango-Vanille Bauer 154 2,4 g 14,4 g 9,6 g
Iaurt cu cereale si minerale FruFru 154 4,1 g 17,8 g 7 g
Premium joghurt Lidl 154 3 g 16 g 8,7 g
Čokofleky Fantasia 154 3,2 g 16,3 g 8,4 g
Yogurt Homemade 154 3,9 g 30,8 g 1,9 g
Danone oikos Danone 154 2,8 g 15,5 g 8,9 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Coconut yogurt?

100 g of Coconut yogurt has 154 kcal. Serving, 9 tbsp, 128 g (128 g): about 197 kcal.

How much protein is in Coconut yogurt?

Coconut yogurt contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 9 tbsp, 128 g (128 g). About 0% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 3,8 g).

How many carbs are in Coconut yogurt?

Coconut yogurt has 7,8 g of total carbohydrates per 100 g, including 0,8 g of fiber and 7,8 g of sugars.

How much fat is in Coconut yogurt?

Coconut yogurt contains 11,7 g of fat per 100 g, of which 10,2 g is saturated (51% of the Daily Value).

How much sodium is in Coconut yogurt?

100 g contains 20 mg of sodium, 0,9% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 26 de febrero de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2188022. License: CC0 1.0 (U.S. public domain). Source record dated 17 de septiembre de 2021. Imported 6 de noviembre de 2026.
  • Open Food Facts, record 0727908838367. License: ODbL 1.0 (Open Food Facts). Source record dated 26 de febrero de 2026. Imported 7 de noviembre de 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.