Coconut Snowballs
Packaged product Nueces y semillas Marks & Spencers
Coconut Snowballs contains 460 kcal per 100 g. A serving, 1 snowball, 20 g (20 g) provides about 92 kcal.
Roughly 53% of its calories come from carbohydrates, with 43% from fat and 3% from protein (estimated with general energy factors).
That is close to the median for nueces y semillas on FoodFactly (442 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 460 kcal | |
| Total fat L | 22 g | 28% |
| Saturated fat L | 16,5 g | 83% |
| Sodium L | 40 mg | 2% |
| Total carbohydrates L | 61,5 g | 22% |
| Dietary fiber | not reported | |
| Total sugars L | 42 g | |
| Protein L | 4 g | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 53%
- Fat 43%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4 gin the lowest quarter of nueces y semillas (median 10 g)
- Sugars42 gin the top quarter of nueces y semillas (median 7,1 g)
- Fat22 gbelow the median for nueces y semillas (median 23,3 g)
- Saturated fat16,5 gin the top quarter of nueces y semillas (median 5,3 g)
- Sodium40 mgbelow the median for nueces y semillas (median 120 mg)
- Protein per 100 kcal0,87 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Marks & Spencers
- Barcode
- 29494095
- Label serving
- 1 snowball (20 g)
- Category
- Nueces y semillas
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
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| Nutrissimas Cem Porcento | 460 | 8,7 g | 61 g | 18,6 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Coconut Snowballs?
100 g of Coconut Snowballs has 460 kcal. Serving, 1 snowball, 20 g (20 g): about 92 kcal.
How much protein is in Coconut Snowballs?
Coconut Snowballs contains 4 g of protein per 100 g (8% of the 50 g Daily Value), or 0,8 g in serving, 1 snowball, 20 g (20 g). About 3% of its calories come from protein. Compared with other nueces y semillas, that is in the lowest quarter (median 10 g).
How many carbs are in Coconut Snowballs?
Coconut Snowballs has 61,5 g of total carbohydrates per 100 g, including 42 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Coconut Snowballs?
Coconut Snowballs contains 22 g of fat per 100 g, of which 16,5 g is saturated (83% of the Daily Value).
How much sodium is in Coconut Snowballs?
100 g contains 40 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 24 de septiembre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 29494095. License: ODbL 1.0 (Open Food Facts). Source record dated 24 de septiembre de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.