Coconut Oil
Packaged product Nueces y semillas
Coconut Oil contains 867 kcal per 100 g. A serving, 15 ml (15 g) provides about 130 kcal.
Roughly 100% of its calories come from fat, with 0% from protein and 0% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in nueces y semillas on FoodFactly, where the median is 442 kcal per 100 g across 9.921 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 867 kcal | |
| Total fat L | 93,3 g | 120% |
| Saturated fat L | 86,7 g | 434% |
| Trans fat L | 0 g | |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 0 g | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Fat 100%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0 gin the lowest quarter of nueces y semillas (median 10 g)
- Fat93,3 gin the top quarter of nueces y semillas (median 23,3 g)
- Saturated fat86,7 gin the top quarter of nueces y semillas (median 5,3 g)
- Sodium0 mgin the lowest quarter of nueces y semillas (median 120 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada L | 3,3 g |
|---|---|
| Grasa poliinsaturada L | 3,3 g |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 867 kcal | 867 kcal |
| Protein | 0 g | 0 g |
| Carbohydrates | 0 g | 0 g |
| Fat | 93,3 g | 93,3 g |
| Fiber | n/a | n/a |
| Sugars | n/a | n/a |
| Sodium | 0 mg | 0 mg |
Product details
- Barcode
- 0041190055258
- Label serving
- 15 ml
- Category
- Nueces y semillas
Ingredients
refined organic coconut oil
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Aceite de coco
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Coconut Oil Nice | 867 | 0 g | 0 g | 93,3 g |
| Coconut oil Shoprite | 867 | 0 g | 0 g | 93,3 g |
| Coconut Oil Superfood Lab | 867 | 0 g | 0 g | 93,3 g |
| Grape seed oil Galil | 867 | 0 g | 0 g | 93,3 g |
| Unrefined Virgin Coconut Oil Walmart | 867 | 0 g | 0 g | 93,3 g |
| MCT Liquid Coconut Oil Think Coconut | 867 | 0 g | 0 g | 93,3 g |
| Coconut MCT Oil Solimo | 867 | 0 g | 0 g | 93,3 g |
| refined coconut oil Weis | 867 | 0 g | 0 g | 93,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Coconut Oil?
100 g of Coconut Oil has 867 kcal. Serving, 15 ml (15 g): about 130 kcal.
How much protein is in Coconut Oil?
Coconut Oil contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 15 ml (15 g). About 0% of its calories come from protein. Compared with other nueces y semillas, that is in the lowest quarter (median 10 g).
How many carbs are in Coconut Oil?
Coconut Oil has 0 g of total carbohydrates per 100 g.
How much fat is in Coconut Oil?
Coconut Oil contains 93,3 g of fat per 100 g, of which 86,7 g is saturated (434% of the Daily Value).
How much sodium is in Coconut Oil?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 6 de octubre de 2024. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2377932. License: CC0 1.0 (U.S. public domain). Source record dated 26 de octubre de 2022. Imported 6 de noviembre de 2026.
- Open Food Facts, record 0041190055258. License: ODbL 1.0 (Open Food Facts). Source record dated 6 de octubre de 2024. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.