Coconut Oil

Packaged product Nüsse und Samen

Coconut Oil contains 867 kcal per 100 g. A Serving, 15 ml (15 g) provides about 130 kcal.

Roughly 100 % of its calories come from fat, with 0 % from protein and 0 % from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in Nüsse und Samen on FoodFactly, where the median is 447 kcal per 100 g across 8.755 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Coconut Oil, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
867kcal per 100 g
0 gprotein
0 gcarbohydrates
93,3 gfat
130kcal in Serving, 15 ml (15 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 867 kcal
Total fat L 93,3 g 120 %
Saturated fat L 86,7 g 434 %
Trans fat L 0 g
Sodium L 0 mg 0 %
Total carbohydrates L 0 g 0 %
Dietary fiber not reported
Total sugars not reported
Protein L 0 g 0 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Fat: 100 %867kcal / 100 g
  • Fat 100 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein0 gin the lowest quarter of Nüsse und Samen (median 10 g)
  • Fat93,3 gin the top quarter of Nüsse und Samen (median 23,8 g)
  • Saturated fat86,7 gin the top quarter of Nüsse und Samen (median 5,4 g)
  • Sodium0 mgin the lowest quarter of Nüsse und Samen (median 120 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Einfach ungesättigtes Fett L3,3 g
Mehrfach ungesättigtes Fett L3,3 g

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 867 kcal867 kcal
Protein 0 g0 g
Carbohydrates 0 g0 g
Fat 93,3 g93,3 g
Fiber n/an/a
Sugars n/an/a
Sodium 0 mg0 mg

Product details

Barcode
0041190055258
Label serving
15 ml
Category
Nüsse und Samen

Ingredients

refined organic coconut oil

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Kokosöl

Similar products

FoodCaloriesProteinCarbsFat
Coconut Oil Nice 867 0 g 0 g 93,3 g
Coconut oil Shoprite 867 0 g 0 g 93,3 g
Grape seed oil Galil 867 0 g 0 g 93,3 g
Unrefined Virgin Coconut Oil Walmart 867 0 g 0 g 93,3 g
Coconut Oil Superfood Lab 867 0 g 0 g 93,3 g
MCT Liquid Coconut Oil Think Coconut 867 0 g 0 g 93,3 g
Coconut Oil Everland 867 0 g 0 g 93,3 g
Coconut MCT Oil Solimo 867 0 g 0 g 93,3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Coconut Oil?

100 g of Coconut Oil has 867 kcal. Serving, 15 ml (15 g): about 130 kcal.

How much protein is in Coconut Oil?

Coconut Oil contains 0 g of protein per 100 g (0 % of the 50 g Daily Value), or 0 g in Serving, 15 ml (15 g). About 0 % of its calories come from protein. Compared with other Nüsse und Samen, that is in the lowest quarter (median 10 g).

How many carbs are in Coconut Oil?

Coconut Oil has 0 g of total carbohydrates per 100 g.

How much fat is in Coconut Oil?

Coconut Oil contains 93,3 g of fat per 100 g, of which 86,7 g is saturated (434 % of the Daily Value).

How much sodium is in Coconut Oil?

100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 6. Oktober 2024. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2377932. License: CC0 1.0 (U.S. public domain). Source record dated 26. Oktober 2022. Imported 6. November 2026.
  • Open Food Facts, record 0041190055258. License: ODbL 1.0 (Open Food Facts). Source record dated 6. Oktober 2024. Imported 8. November 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.