Coconut milk
Packaged product Dairy and Eggs Trident
Coconut milk contains 172 kcal per 100 g.
Roughly 89% of its calories come from fat, with 8% from carbohydrates and 3% from protein (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 150 kcal per 100 g across 207 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 172 kcal | |
| Total fat L | 17 g | 22% |
| Saturated fat L | 15,4 g | 77% |
| Sodium | not reported | |
| Total carbohydrates L | 3,6 g | 1% |
| Dietary fiber L | 1,4 g | 5% |
| Total sugars L | 1,4 g | |
| Protein L | 1,2 g | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 8%
- Fat 89%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Fiber1,4 gin the top quarter of dairy and eggs (median 0 g)
- Sugars1,4 gabove the median for dairy and eggs (median 1,3 g)
- Fat17 gabove the median for dairy and eggs (median 15 g)
- Saturated fat15,4 gabove the median for dairy and eggs (median 12,3 g)
- Protein per 100 kcal0,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Trident
- Barcode
- 9310182285968
- Quantity
- 400ml
- Category
- Leche y cremas de coco
- Packaging
- canned
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Coconut Milk, Classic Kara | 173 | 6,7 g | 2 g | 17,3 g |
| Coconut Milk First Choice | 174 | 1,3 g | 3,1 g | 18 g |
| Coconut Milk Rempapa Spice Co. | 170 | 1,8 g | 3,3 g | 17 g |
| Coconut Milk PraoHom | 170 | 1,8 g | 2,4 g | 17 g |
| Kerna Coconut Milk 17% Kerna | 170 | 2 g | 2 g | 17 g |
| Coconut milk Suma | 170 | 1,6 g | 2,6 g | 17 g |
| Coconut milk Deep | 175 | 1,3 g | 2,5 g | 17,5 g |
| Organic Coconut Milk Cadia | 175 | 1,3 g | 5 g | 17,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Coconut milk?
100 g of Coconut milk has 172 kcal.
How much protein is in Coconut milk?
Coconut milk contains 1,2 g of protein per 100 g (2% of the 50 g Daily Value). About 3% of its calories come from protein.
How many carbs are in Coconut milk?
Coconut milk has 3,6 g of total carbohydrates per 100 g, including 1,4 g of fiber and 1,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Coconut milk?
Coconut milk contains 17 g of fat per 100 g, of which 15,4 g is saturated (77% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 13 de julio de 2024. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9310182285968. License: ODbL 1.0 (Open Food Facts). Source record dated 13 de julio de 2024. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.