Coconut milk

Packaged product Milch und Eier Trident

Coconut milk contains 172 kcal per 100 g.

Roughly 89 % of its calories come from fat, with 8 % from carbohydrates and 3 % from protein (estimated with general energy factors).

That is close to the median for Milch und Eier on FoodFactly (170 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Coconut milk by Trident, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
172kcal per 100 g
1,2 gprotein
3,6 gcarbohydrates
17 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 172 kcal
Total fat L 17 g 22 %
Saturated fat L 15,4 g 77 %
Sodium not reported
Total carbohydrates L 3,6 g 1 %
Dietary fiber L 1,4 g 5 %
Total sugars L 1,4 g
Protein L 1,2 g 2 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3 %Carbohydrates: 8 %Fat: 89 %172kcal / 100 g
  • Protein 3 %
  • Carbohydrates 8 %
  • Fat 89 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein1,2 gbelow the median for Milch und Eier (median 1,2 g)
  • Fiber1,4 gin the top quarter of Milch und Eier (median 0 g)
  • Sugars1,4 gbelow the median for Milch und Eier (median 1,7 g)
  • Saturated fat15,4 gabove the median for Milch und Eier (median 15 g)
  • Protein per 100 kcal0,7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Trident
Barcode
9310182285968
Quantity
400ml
Category
Kokosmilch und -rahm
Packaging
canned

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Guinea's lait de coco Pietercil Delby’s 172 1,9 g 3,1 g 17 g
Coconut Milk Thai Kitchen 172 1,3 g 2,4 g 17,4 g
Kokosnussmilch BioBio 172 1,6 g 2,6 g 17 g
coconut milk kati Thai Kitchen 172 1,3 g 2,4 g 17,4 g
Latte di cocco Yes Organic 172 1,6 g 3 g 17 g
Coconut milk AlìBabà 172 1 g 3 g 17 g
Coconut milk Thai Kitchen 172 1,3 g 2,4 g 17,4 g
Coconut milk Autre 172 0,8 g 3,3 g 17 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Coconut milk?

100 g of Coconut milk has 172 kcal.

How much protein is in Coconut milk?

Coconut milk contains 1,2 g of protein per 100 g (2 % of the 50 g Daily Value). About 3 % of its calories come from protein. Compared with other Milch und Eier, that is below the median (median 1,2 g).

How many carbs are in Coconut milk?

Coconut milk has 3,6 g of total carbohydrates per 100 g, including 1,4 g of fiber and 1,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Coconut milk?

Coconut milk contains 17 g of fat per 100 g, of which 15,4 g is saturated (77 % of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated 13. Juli 2024. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 9310182285968. License: ODbL 1.0 (Open Food Facts). Source record dated 13. Juli 2024. Imported 6. November 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.