Coconut milk
Packaged product Dairy and Eggs Morrisons
Coconut milk contains 148 kcal per 100 g. A serving, 1 serving, 100 ml (100 g) provides about 148 kcal.
Roughly 92% of its calories come from fat, with 7% from carbohydrates and 0,2% from protein (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 165 kcal per 100 g across 180 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 148 kcal | |
| Total fat L | 14,9 g | 19% |
| Saturated fat L | 13 g | 65% |
| Sodium L | 320 mg | 14% |
| Total carbohydrates L | 2,7 g | 1% |
| Dietary fiber L | 0,5 g | 2% |
| Total sugars L | 1,4 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 0,08 g | 0,2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 0,2%
- Carbohydrates 7%
- Fat 92%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0,08 gin the lowest quarter of dairy and eggs (median 1 g)
- Fiber0,5 gin the top quarter of dairy and eggs (median 0 g)
- Sugars1,4 gbelow the median for dairy and eggs (median 1,5 g)
- Fat14,9 gbelow the median for dairy and eggs (median 16,7 g)
- Saturated fat13 gbelow the median for dairy and eggs (median 14 g)
- Sodium320 mgin the top quarter of dairy and eggs (median 20 mg)
- Protein per 100 kcal0,054 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Morrisons
- Barcode
- 5010251604372
- Quantity
- 400 ml
- Label serving
- 1 serving (100 ml)
- Category
- Cremas a base de plantas para cocinar
- Packaging
- Can,en:aluminium-can
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
400ml Coconut extract (52%), Water, Stabilisers (guar gum, carboxy methyl cellulose), Emulsifier (sucrose esters of fatty acids).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Coconut Milk Sainsbury's | 149 | 1,3 g | 2,7 g | 14,8 g |
| Light Coconut Cream AYAM | 147 | 0,6 g | 2,2 g | 15 g |
| Coconut milk Simply Asia | 150 | 0 g | 1,3 g | 15 g |
| Organic Coconut Milk Simply Asia | 150 | 1,3 g | 1,3 g | 15 g |
| Coconut milk Aldi | 146 | 1,2 g | 3,1 g | 14,2 g |
| coconut milk unsweetened THAI KITCHEN ORGANIC | 150 | 1,3 g | 1,3 g | 16,3 g |
| Coconut Milk TESCO | 151 | 0,9 g | 3,2 g | 15 g |
| Unsweetened Coconut Milk Blue Dragon | 145 | 1,2 g | 3,6 g | 14,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Coconut milk?
100 g of Coconut milk has 148 kcal. Serving, 1 serving, 100 ml (100 g): about 148 kcal.
How much protein is in Coconut milk?
Coconut milk contains 0,08 g of protein per 100 g (0,2% of the 50 g Daily Value), or 0,08 g in serving, 1 serving, 100 ml (100 g). About 0,2% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 1 g).
How many carbs are in Coconut milk?
Coconut milk has 2,7 g of total carbohydrates per 100 g, including 0,5 g of fiber and 1,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Coconut milk?
Coconut milk contains 14,9 g of fat per 100 g, of which 13 g is saturated (65% of the Daily Value).
How much sodium is in Coconut milk?
100 g contains 320 mg of sodium, 14% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 13 de septiembre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5010251604372. License: ODbL 1.0 (Open Food Facts). Source record dated 13 de septiembre de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.