Coconut Milk
Packaged product Dairy and Eggs Milk Lab
Coconut Milk contains 113 kcal per 100 g. A serving, 250.0 g (250 g) provides about 283 kcal.
Roughly 70% of its calories come from fat, with 25% from carbohydrates and 5% from protein (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 248 kcal per 100 g across 42.808 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 113 kcal | |
| Total fat L | 9,3 g | 12% |
| Saturated fat L | 8,5 g | 43% |
| Sodium | not reported | |
| Total carbohydrates L | 7,5 g | 3% |
| Dietary fiber | not reported | |
| Total sugars L | 6,5 g | |
| Protein L | 1,5 g | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 25%
- Fat 70%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1,5 gin the lowest quarter of dairy and eggs (median 8 g)
- Sugars6,5 gabove the median for dairy and eggs (median 3,8 g)
- Fat9,3 gbelow the median for dairy and eggs (median 10,2 g)
- Saturated fat8,5 gabove the median for dairy and eggs (median 4,3 g)
- Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Milk Lab
- Barcode
- 9349062000445
- Label serving
- 250.0 g
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pear & Vanilla Yoghurt Bonne Maman | 113 | 3,2 g | 17,7 g | 3,2 g |
| Butter Chicken Tullyz | 113 | 2,2 g | 9,3 g | 6,9 g |
| Dairy free oui Yoplait | 113 | 0,71 g | 13,5 g | 5,7 g |
| Butterflied Chicken Waitoa | 113 | 17,4 g | 1,7 g | 4,1 g |
| Egg, Spinach & Edamame Protein Pot Co-op | 113 | 12 g | 1,4 g | 6,2 g |
| A2 Skinny Milk A2 | 113 | 8,3 g | 13 g | 3,3 g |
| Butter Chicken By Sukhi Sukhi Indian | 113 | 14,1 g | 6,4 g | 2,8 g |
| Cauliflower Cheese Co Op | 113 | 4,5 g | 5,1 g | 8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Coconut Milk?
100 g of Coconut Milk has 113 kcal. Serving, 250.0 g (250 g): about 283 kcal.
How much protein is in Coconut Milk?
Coconut Milk contains 1,5 g of protein per 100 g (3% of the 50 g Daily Value), or 3,8 g in serving, 250.0 g (250 g). About 5% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 8 g).
How many carbs are in Coconut Milk?
Coconut Milk has 7,5 g of total carbohydrates per 100 g, including 6,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Coconut Milk?
Coconut Milk contains 9,3 g of fat per 100 g, of which 8,5 g is saturated (43% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 1 de junio de 2022. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9349062000445. License: ODbL 1.0 (Open Food Facts). Source record dated 1 de junio de 2022. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.