Coconut Chutney

Packaged product Nueces y semillas Khetika

Coconut Chutney contains 194 kcal per 100 g. A serving, 30 g (30 g) provides about 58 kcal.

Roughly 72% of its calories come from fat, with 24% from carbohydrates and 4% from protein (estimated with general energy factors).

That is less energy than the typical item in nueces y semillas on FoodFactly, where the median is 442 kcal per 100 g across 9.921 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

194kcal per 100 g
1,8 gprotein
11,7 gcarbohydrates
15,6 gfat
58kcal in serving, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 194 kcal
Total fat L 15,6 g 20%
Saturated fat L 2,6 g 13%
Sodium L 305 mg 13%
Total carbohydrates L 11,7 g 4%
Dietary fiber not reported
Total sugars L 2,6 g
Protein L 1,8 g 4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 24%Fat: 72%194kcal / 100 g
  • Protein 4%
  • Carbohydrates 24%
  • Fat 72%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein1,8 gin the lowest quarter of nueces y semillas (median 10 g)
  • Sugars2,6 gin the lowest quarter of nueces y semillas (median 7,1 g)
  • Fat15,6 gbelow the median for nueces y semillas (median 23,3 g)
  • Saturated fat2,6 gbelow the median for nueces y semillas (median 5,3 g)
  • Sodium305 mgabove the median for nueces y semillas (median 120 mg)
  • Protein per 100 kcal0,91 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Khetika
Barcode
8906156488728
Label serving
30 g
Category
Nueces y semillas

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Coconut Chutney ID 194 1,8 g 11,8 g 15,6 g
Coconut Aminos Good & Gather organic 194 0 g 44,4 g 0 g
Gaufrettes Nutri Nutripharm 194 15 g 13 g 9 g
Robert rothschild pineapple coconut mango tequila Robert Rothschild Farm 194 0 g 38,9 g 0 g
Wholegrain Seeded Fermented Loaf Modern baker 194 8,2 g 26 g 5 g
Bran and seed wraps Blue Shirt Bakery 195 7,3 g 29,3 g 4,8 g
Cranberry Walnut Salad Publix 195 3,1 g 21,9 g 10,2 g
Nuts & berries Organic 195 5,4 g 15 g 13,5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Coconut Chutney?

100 g of Coconut Chutney has 194 kcal. Serving, 30 g (30 g): about 58 kcal.

How much protein is in Coconut Chutney?

Coconut Chutney contains 1,8 g of protein per 100 g (4% of the 50 g Daily Value), or 0,53 g in serving, 30 g (30 g). About 4% of its calories come from protein. Compared with other nueces y semillas, that is in the lowest quarter (median 10 g).

How many carbs are in Coconut Chutney?

Coconut Chutney has 11,7 g of total carbohydrates per 100 g, including 2,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Coconut Chutney?

Coconut Chutney contains 15,6 g of fat per 100 g, of which 2,6 g is saturated (13% of the Daily Value).

How much sodium is in Coconut Chutney?

100 g contains 305 mg of sodium, 13% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 20 de julio de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8906156488728. License: ODbL 1.0 (Open Food Facts). Source record dated 20 de julio de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.