Coconut chilli lime rice
Packaged product Nueces y semillas Coles
Coconut chilli lime rice contains 176 kcal per 100 g. A serving, 1 portion, 125 g (125 g) provides about 220 kcal.
Roughly 64% of its calories come from carbohydrates, with 27% from fat and 9% from protein (estimated with general energy factors).
That is less energy than the typical item in nueces y semillas on FoodFactly, where the median is 442 kcal per 100 g across 9.921 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 176 kcal | |
| Total fat L | 5,1 g | 7% |
| Saturated fat L | 3 g | 15% |
| Trans fat L | 0,08 g | |
| Sodium L | 225 mg | 10% |
| Total carbohydrates L | 27,4 g | 10% |
| Dietary fiber L | 1,9 g | 7% |
| Total sugars L | 0,8 g | |
| Protein L | 3,8 g | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 64%
- Fat 27%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,8 gin the lowest quarter of nueces y semillas (median 10 g)
- Fiber1,9 gin the lowest quarter of nueces y semillas (median 6 g)
- Sugars0,8 gin the lowest quarter of nueces y semillas (median 7,1 g)
- Fat5,1 gin the lowest quarter of nueces y semillas (median 23,3 g)
- Saturated fat3 gbelow the median for nueces y semillas (median 5,3 g)
- Sodium225 mgabove the median for nueces y semillas (median 120 mg)
- Protein per 100 kcal2,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Coles
- Barcode
- 9310645237237
- Label serving
- 1 portion (125 g)
- Category
- Nueces y semillas
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Hazelnut Brownie Protein Ball SnackBoy | 176 | 12,8 g | 12,4 g | 12,5 g |
| Whole chestnuts Merchant gourmet | 176 | 4,1 g | 33 g | 1,6 g |
| Coconut Basmati Rice Good & Gather | 176 | 3,2 g | 35,2 g | 2,4 g |
| Almond-Coconut ESN | 176 | 14 g | 15,3 g | 7,7 g |
| Coconut rice Ben's | 176 | 3 g | 29 g | 5,2 g |
| Mutton Coconut Fry Delicious Delights | 176 | 15,5 g | 4,9 g | 9,9 g |
| Coconut & Lime Kitchen 88 | 176 | 3,6 g | 28,8 g | 5,6 g |
| Thai Coconut Curry Watcharee's | 176 | 0,8 g | 8,8 g | 15,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Coconut chilli lime rice?
100 g of Coconut chilli lime rice has 176 kcal. Serving, 1 portion, 125 g (125 g): about 220 kcal.
How much protein is in Coconut chilli lime rice?
Coconut chilli lime rice contains 3,8 g of protein per 100 g (8% of the 50 g Daily Value), or 4,8 g in serving, 1 portion, 125 g (125 g). About 9% of its calories come from protein. Compared with other nueces y semillas, that is in the lowest quarter (median 10 g).
How many carbs are in Coconut chilli lime rice?
Coconut chilli lime rice has 27,4 g of total carbohydrates per 100 g, including 1,9 g of fiber and 0,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Coconut chilli lime rice?
Coconut chilli lime rice contains 5,1 g of fat per 100 g, of which 3 g is saturated (15% of the Daily Value).
How much sodium is in Coconut chilli lime rice?
100 g contains 225 mg of sodium, 10% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 11 de marzo de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9310645237237. License: ODbL 1.0 (Open Food Facts). Source record dated 11 de marzo de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.