Coconut chickpea curry
Packaged product Frijoles y legumbres Ruffie
Coconut chickpea curry contains 98 kcal per 100 g. A serving, 350.0 g (350 g) provides about 342 kcal.
Roughly 55% of its calories come from carbohydrates, with 33% from fat and 12% from protein (estimated with general energy factors).
That is less energy than the typical item in frijoles y legumbres on FoodFactly, where the median is 165 kcal per 100 g across 15.901 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 97,7 kcal | |
| Total fat L | 3,4 g | 4% |
| Saturated fat L | 0,2 g | 1% |
| Sodium L | 9,6 mg | 0,4% |
| Total carbohydrates L | 12,8 g | 5% |
| Dietary fiber | not reported | |
| Total sugars L | 4,6 g | |
| Protein L | 2,9 g | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 55%
- Fat 33%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2,9 gin the lowest quarter of frijoles y legumbres (median 6,5 g)
- Sugars4,6 gabove the median for frijoles y legumbres (median 2,6 g)
- Fat3,4 gabove the median for frijoles y legumbres (median 2,3 g)
- Saturated fat0,2 gbelow the median for frijoles y legumbres (median 0,4 g)
- Sodium9,6 mgin the lowest quarter of frijoles y legumbres (median 198 mg)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Ruffie
- Barcode
- 1356333003782
- Label serving
- 350.0 g
- Category
- Frijoles y legumbres
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Coconut Chickpea Curry Bowl Ruffie Rustic Foods | 98 | 2,9 g | 12,8 g | 3,4 g |
| Cyclone Pineapple Peach Blueberry Streets | 98 | 0 g | 24 g | 0 g |
| Cottage Doubles Peach Breakstone's | 98 | 9,8 g | 10,5 g | 1,5 g |
| Frango Desfiado, Arroz, Legumes Você & Saudavel | 98 | 11,5 g | 7,3 g | 2,4 g |
| Firm Tofu Kingland | 98 | 10,9 g | 1,3 g | 5,4 g |
| Vegan tofu Mighty meals | 98 | 4,3 g | 11,7 g | 3,6 g |
| Yellow Peach Freeze Dried Tamreem | 98 | 2,3 g | 25 g | 0,63 g |
| Black Beans Pams | 98 | 7 g | 12,3 g | 0,75 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Coconut chickpea curry?
100 g of Coconut chickpea curry has 98 kcal. Serving, 350.0 g (350 g): about 342 kcal.
How much protein is in Coconut chickpea curry?
Coconut chickpea curry contains 2,9 g of protein per 100 g (6% of the 50 g Daily Value), or 10,2 g in serving, 350.0 g (350 g). About 12% of its calories come from protein. Compared with other frijoles y legumbres, that is in the lowest quarter (median 6,5 g).
How many carbs are in Coconut chickpea curry?
Coconut chickpea curry has 12,8 g of total carbohydrates per 100 g, including 4,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Coconut chickpea curry?
Coconut chickpea curry contains 3,4 g of fat per 100 g, of which 0,2 g is saturated (1% of the Daily Value).
How much sodium is in Coconut chickpea curry?
100 g contains 9,6 mg of sodium, 0,4% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 de septiembre de 2024. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 1356333003782. License: ODbL 1.0 (Open Food Facts). Source record dated 26 de septiembre de 2024. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.