Coconut Cashews
Packaged product Nueces y semillas Jc's
Coconut Cashews contains 570 kcal per 100 g. A serving, 1 portion, 30 g (30 g) provides about 171 kcal.
Roughly 65% of its calories come from fat, with 24% from carbohydrates and 11% from protein (estimated with general energy factors).
That is more energy than the typical item in nueces y semillas on FoodFactly, where the median is 447 kcal per 100 g across 8.755 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 570 kcal | |
| Total fat L | 41 g | 53% |
| Saturated fat L | 13 g | 65% |
| Sodium | not reported | |
| Total carbohydrates L | 34 g | 12% |
| Dietary fiber | not reported | |
| Total sugars L | 19 g | |
| Protein L | 16 g | 32% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 24%
- Fat 65%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein16 gabove the median for nueces y semillas (median 10 g)
- Sugars19 gabove the median for nueces y semillas (median 7 g)
- Fat41 gabove the median for nueces y semillas (median 23,8 g)
- Saturated fat13 gin the top quarter of nueces y semillas (median 5,4 g)
- Protein per 100 kcal2,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Jc's
- Barcode
- 9329000014031
- Label serving
- 1 portion (30 g)
- Category
- Nueces y semillas
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Almonds With Coconut Tesco | 570 | 8,1 g | 47 g | 38 g |
| Pralines 50% Hazelnut Paste Cacao Noel | 570 | 7 g | 48 g | 41 g |
| Flaxseed Almonds Brazil Nuts Walnuts CoQ10 Linwoods | 570 | 22,5 g | 4 g | 48 g |
| Unsalted Cashew Nuts Select | 570 | 16,2 g | 36 g | 42,3 g |
| Coffe Nut Peace River | 570 | 18 g | 39 g | 38 g |
| Hazelnut Parline butlers | 570 | 9 g | 42 g | 40 g |
| Bénénuts 3D's Bugles goût cacahuète 5 x 85 g + 1 offert 3D's Bugles | 570 | 8,5 g | 48 g | 38 g |
| Coop Salted Caramel Nut Mix Coop | 570 | 22 g | 27 g | 40 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Coconut Cashews?
100 g of Coconut Cashews has 570 kcal. Serving, 1 portion, 30 g (30 g): about 171 kcal.
Is Coconut Cashews high in protein?
Coconut Cashews contains 16 g of protein per 100 g (32% of the 50 g Daily Value), or 4,8 g in serving, 1 portion, 30 g (30 g). About 11% of its calories come from protein. Compared with other nueces y semillas, that is above the median (median 10 g).
How many carbs are in Coconut Cashews?
Coconut Cashews has 34 g of total carbohydrates per 100 g, including 19 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Coconut Cashews?
Coconut Cashews contains 41 g of fat per 100 g, of which 13 g is saturated (65% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 21 de julio de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9329000014031. License: ODbL 1.0 (Open Food Facts). Source record dated 21 de julio de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.