coco pops
Packaged product Grainas y Pasta Kellogg's
Coco pops contains 392 kcal per 100 g.
Roughly 86% of its calories come from carbohydrates, with 8% from fat and 6% from protein (estimated with general energy factors).
That is close to the median for grainas y pasta on FoodFactly (386 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 392 kcal | |
| Total fat L | 3,3 g | 4% |
| Saturated fat L | 1,6 g | 8% |
| Sodium L | 232 mg | 10% |
| Total carbohydrates L | 83 g | 30% |
| Dietary fiber L | 3,1 g | 11% |
| Total sugars L | 29 g | |
| Protein L | 6 g | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 86%
- Fat 8%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6 gin the lowest quarter of grainas y pasta (median 7,9 g)
- Fiber3,1 gbelow the median for grainas y pasta (median 4 g)
- Sugars29 gin the top quarter of grainas y pasta (median 16,8 g)
- Fat3,3 gabove the median for grainas y pasta (median 2,5 g)
- Saturated fat1,6 gin the top quarter of grainas y pasta (median 0,6 g)
- Sodium232 mgabove the median for grainas y pasta (median 179 mg)
- Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Kellogg's
- Barcode
- 8690504270591
- Quantity
- 450 g
- Category
- Cereales hinchados
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
MISIT Unu (%65), Şeker, Yağı Azaltılmış Kakao Tozu, Buğday Unu (%4,2), Bitter Çikolata (9%3,9)(Şeker, Kakao kitlesi, Kakao yağı, Kakao kuru maddesi en az %40'dr), Aroma veridi (vanilya), Bitkisel yağ (palm), Tuz, Kabartıca (sodyum hidrojen karbonat), Glukoz Şurubu, Vitaminler (Niasin, Tiamin (Vitamin B1), Vitamin B6, Folik Asit, Riboflavin (Vitamin B2), Vitamin B12), Mineraller (Kalsiyum, Demir) Eser miktarda süt ve süt ürünleri, badem, findik, antep fistiğı ve soya ürünleri içerebilir.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: AzúcarHarina de trigoSaltJarabe de glucosaAlmendraManteca de cacao
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Choco choco's g'woon | 392 | 7,1 g | 82,3 g | 3,3 g |
| Rice Krispies Kellogg's | 393 | 7,1 g | 89,3 g | 0 g |
| Riz croustillant Le choix du président | 393 | 7,1 g | 89,3 g | 0 g |
| Blé Miel P'tit Déli | 393 | 10 g | 82 g | 1,5 g |
| Bumpies Auchan | 393 | 9,9 g | 78 g | 3,5 g |
| Krupky - Soufflé de Maïs Bébé Krupky | 393 | 8,4 g | 84,2 g | 2,4 g |
| Hirse gepufft Korngabe | 391 | 11,2 g | 78 g | 3,4 g |
| Trigo inflado con miel SuperSol | 391 | 8,6 g | 83 g | 1,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in coco pops?
100 g of coco pops has 392 kcal.
How much protein is in coco pops?
Coco pops contains 6 g of protein per 100 g (12% of the 50 g Daily Value). About 6% of its calories come from protein. Compared with other grainas y pasta, that is in the lowest quarter (median 7,9 g).
How many carbs are in coco pops?
Coco pops has 83 g of total carbohydrates per 100 g, including 3,1 g of fiber and 29 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in coco pops?
Coco pops contains 3,3 g of fat per 100 g, of which 1,6 g is saturated (8% of the Daily Value).
How much sodium is in coco pops?
100 g contains 232 mg of sodium, 10% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28 de agosto de 2019. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8690504270591. License: ODbL 1.0 (Open Food Facts). Source record dated 28 de agosto de 2019. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.