coco pops

Packaged product Korn og pastaprodukter Kellogg's

Coco pops contains 392 kcal per 100 g.

Roughly 86 % of its calories come from carbohydrates, with 8 % from fat and 6 % from protein (estimated with general energy factors).

That is close to the median for korn og pastaprodukter on FoodFactly (386 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

coco pops by Kellogg's, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
392kcal per 100 g
6 gprotein
83 gcarbohydrates
3,3 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 392 kcal
Total fat L 3,3 g 4 %
Saturated fat L 1,6 g 8 %
Sodium L 232 mg 10 %
Total carbohydrates L 83 g 30 %
Dietary fiber L 3,1 g 11 %
Total sugars L 29 g
Protein L 6 g 12 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6 %Carbohydrates: 86 %Fat: 8 %392kcal / 100 g
  • Protein 6 %
  • Carbohydrates 86 %
  • Fat 8 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein6 gin the lowest quarter of korn og pastaprodukter (median 7,9 g)
  • Fiber3,1 gbelow the median for korn og pastaprodukter (median 4 g)
  • Sugars29 gin the top quarter of korn og pastaprodukter (median 16,8 g)
  • Fat3,3 gabove the median for korn og pastaprodukter (median 2,5 g)
  • Saturated fat1,6 gin the top quarter of korn og pastaprodukter (median 0,6 g)
  • Sodium232 mgabove the median for korn og pastaprodukter (median 179 mg)
  • Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Kellogg's
Barcode
8690504270591
Quantity
450 g
Category
Plukkede korn
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

MISIT Unu (%65), Şeker, Yağı Azaltılmış Kakao Tozu, Buğday Unu (%4,2), Bitter Çikolata (9%3,9)(Şeker, Kakao kitlesi, Kakao yağı, Kakao kuru maddesi en az %40'dr), Aroma veridi (vanilya), Bitkisel yağ (palm), Tuz, Kabartıca (sodyum hidrojen karbonat), Glukoz Şurubu, Vitaminler (Niasin, Tiamin (Vitamin B1), Vitamin B6, Folik Asit, Riboflavin (Vitamin B2), Vitamin B12), Mineraller (Kalsiyum, Demir) Eser miktarda süt ve süt ürünleri, badem, findik, antep fistiğı ve soya ürünleri içerebilir.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SukkerHvedemelSaltGlucosesirupMandlerKakaosmør

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in coco pops?

100 g of coco pops has 392 kcal.

How much protein is in coco pops?

Coco pops contains 6 g of protein per 100 g (12 % of the 50 g Daily Value). About 6 % of its calories come from protein. Compared with other korn og pastaprodukter, that is in the lowest quarter (median 7,9 g).

How many carbs are in coco pops?

Coco pops has 83 g of total carbohydrates per 100 g, including 3,1 g of fiber and 29 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in coco pops?

Coco pops contains 3,3 g of fat per 100 g, of which 1,6 g is saturated (8 % of the Daily Value).

How much sodium is in coco pops?

100 g contains 232 mg of sodium, 10 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 28. august 2019. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8690504270591. License: ODbL 1.0 (Open Food Facts). Source record dated 28. august 2019. Imported 6. november 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.