Coco pops
Packaged product Desayuno Cereales Kellogg's
Coco pops contains 420 kcal per 100 g. A serving, 20 g (20 g) provides about 84 kcal.
Roughly 67% of its calories come from carbohydrates, with 28% from fat and 5% from protein (estimated with general energy factors).
That is close to the median for desayuno cereales on FoodFactly (400 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 420 kcal | |
| Total fat L | 13 g | 17% |
| Saturated fat L | 9,5 g | 48% |
| Sodium L | 152 mg | 7% |
| Total carbohydrates L | 69 g | 25% |
| Dietary fiber L | 4,3 g | 15% |
| Total sugars L | 27 g | |
| Added sugars L | 13,7 g | 27% |
| Protein L | 5,3 g | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 67%
- Fat 28%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,3 gabove the median for desayuno cereales (median 5 g)
- Fiber4,3 gbelow the median for desayuno cereales (median 5 g)
- Fat13 gin the top quarter of desayuno cereales (median 11 g)
- Saturated fat9,5 gin the top quarter of desayuno cereales (median 6,3 g)
- Sodium152 mgin the lowest quarter of desayuno cereales (median 200 mg)
- Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Kellogg's
- Barcode
- 5059321004049
- Label serving
- 20 g
- Category
- Barras de cereales extrusionadas
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
uk irl chocolate flavour toasted rice cereal and milk bar. ingredients: kellogg's coco pops cereal(42%)(rice, glucose syrup, sugar, fat reduced cocoa powder, cocoa mass, salt, barley malt extract, flavourings, niacin, iron, vitamin b6, vitamin b2{riboflavin}, vitamin b1{thiamin}, folic acid, vitamin d, vitamin b12), vegetable oils(palm, palm kernel, coconut) in varying proportions, sweetened condensed skimmed milk(8%)(skimmed milk, sugar), starch, glucose syrup, invert sugar syrup, sugar, dried skimmed milk(4%), oligofructose, calcium carbonate, fructose, humectants(glycerol, sorbitol), milk whey powder, fat reduced cocoa powder, flavourings, emulsifier(soy lecithin), antioxidants(ascorbyl palmitate, alpha tocopherol), vitamin d. for allergens see ingredients highlighted in bold. best before: see top.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Jarabe de glucosaAzúcarSaltMilk
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Barres de céréales coco pops Kellogg's | 420 | 5,3 g | 69 g | 13 g |
| Barre Cereale Casino | 419 | 6,2 g | 71 g | 11 g |
| Barre de céréales cacao et lait Cora | 421 | 6,2 g | 65,7 g | 13,8 g |
| Barre céréal Coco Pops | 419 | 5,6 g | 72 g | 12 g |
| Coco pops Kellogg's | 419 | 5,6 g | 72 g | 12 g |
| Barres céréales pétales chocolatées talon lait U | 418 | 6,8 g | 68,5 g | 12,1 g |
| multigrain Dino shapes bar Harvest Morn | 418 | 5 g | 68 g | 12 g |
| Barres céréales chocolat caramel Casino | 423 | 5 g | 73 g | 12 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Coco pops?
100 g of Coco pops has 420 kcal. Serving, 20 g (20 g): about 84 kcal.
How much protein is in Coco pops?
Coco pops contains 5,3 g of protein per 100 g (11% of the 50 g Daily Value), or 1,1 g in serving, 20 g (20 g). About 5% of its calories come from protein. Compared with other desayuno cereales, that is above the median (median 5 g).
How many carbs are in Coco pops?
Coco pops has 69 g of total carbohydrates per 100 g, including 4,3 g of fiber and 27 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Coco pops?
Coco pops contains 13 g of fat per 100 g, of which 9,5 g is saturated (48% of the Daily Value).
How much sodium is in Coco pops?
100 g contains 152 mg of sodium, 7% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 de agosto de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5059321004049. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de agosto de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.