Coco pops
Packaged product Desayuno Cereales Kellogg's
Coco pops contains 419 kcal per 100 g. A serving, 20 g (20 g) provides about 84 kcal.
Roughly 69% of its calories come from carbohydrates, with 26% from fat and 5% from protein (estimated with general energy factors).
That is close to the median for desayuno cereales on FoodFactly (408 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 419 kcal | |
| Total fat L | 12 g | 15% |
| Saturated fat L | 9 g | 45% |
| Sodium L | 216 mg | 9% |
| Total carbohydrates L | 72 g | 26% |
| Dietary fiber L | 1,5 g | 5% |
| Total sugars L | 42 g | |
| Added sugars L | 26,1 g | 52% |
| Protein L | 5,6 g | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 69%
- Fat 26%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,6 gbelow the median for desayuno cereales (median 6,5 g)
- Fiber1,5 gin the lowest quarter of desayuno cereales (median 4,9 g)
- Sugars42 gin the top quarter of desayuno cereales (median 27 g)
- Fat12 gbelow the median for desayuno cereales (median 12,8 g)
- Saturated fat9 gin the top quarter of desayuno cereales (median 6,5 g)
- Sodium216 mgin the top quarter of desayuno cereales (median 176 mg)
- Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Kellogg's
- Barcode
- 5053827150347
- Quantity
- 200 g (10 * 20 g)
- Label serving
- 20 g
- Category
- Barras de cereales extrusionadas
- Packaging
- Plastic,Box,Cardboard
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Céréales Kellogg's Coco Pops (42%)(Riz, Sucre, Cacao maigre en poudre, Pâte de cacao, Sel, Arôme de malt d'orge, Arôme, Carbonate de calcium, Vitamines {Niacine, B6, B2, BI, Acide folique, BI 2, D}, fer), Huile végétale(Palmiste, Palme, Noix de coco), Sucre, Lait écrémé concentré sucré (8%)(Lait écrémé, Sucre), Sirop de glucose, Lait écrémé en Sirop de sucre inverti, Petit-lait en poudre, Amidon, Fructose, Humectants(Glycérol, Sorbitol), Carbonate de calcium, Cacao maigre en poudre, Émulsifiant(Lécithine de soja), Arôme, Antioxydants (Palmitate d'ascorbyle, Alpha-tocophérol). Allergènes : voir les ingrédients en gras.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: AzúcarMilkJarabe de glucosaRiceSaltAceite de palmaAceite de coco
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Barre céréal Coco Pops | 419 | 5,6 g | 72 g | 12 g |
| Barre Cereale Casino | 419 | 6,2 g | 71 g | 11 g |
| Barres céréales pétales chocolatées talon lait U | 418 | 6,8 g | 68,5 g | 12,1 g |
| Coco pops Kellogg's | 420 | 5,3 g | 69 g | 13 g |
| Barres de céréales coco pops Kellogg's | 420 | 5,3 g | 69 g | 13 g |
| multigrain Dino shapes bar Harvest Morn | 418 | 5 g | 68 g | 12 g |
| Barre de céréales cacao et lait Cora | 421 | 6,2 g | 65,7 g | 13,8 g |
| Honey Nut Cheerios Treats, Honey Nut Cheerios | 417 | 4,2 g | 70,8 g | 14,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Coco pops?
100 g of Coco pops has 419 kcal. Serving, 20 g (20 g): about 84 kcal.
How much protein is in Coco pops?
Coco pops contains 5,6 g of protein per 100 g (11% of the 50 g Daily Value), or 1,1 g in serving, 20 g (20 g). About 5% of its calories come from protein. Compared with other desayuno cereales, that is below the median (median 6,5 g).
How many carbs are in Coco pops?
Coco pops has 72 g of total carbohydrates per 100 g, including 1,5 g of fiber and 42 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Coco pops?
Coco pops contains 12 g of fat per 100 g, of which 9 g is saturated (45% of the Daily Value).
How much sodium is in Coco pops?
100 g contains 216 mg of sodium, 9% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 de agosto de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5053827150347. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de agosto de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.