Coco grattugiato
Packaged product Nueces y semillas Qualité & Prix Coop
Coco grattugiato contains 679 kcal per 100 g. A serving, 100.0 g (100 g) provides about 679 kcal.
Roughly 90% of its calories come from fat, with 5% from carbohydrates and 5% from protein (estimated with general energy factors).
That is close to the median for nueces y semillas on FoodFactly (670 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 679 kcal | |
| Total fat L | 65 g | 83% |
| Saturated fat L | 62 g | 310% |
| Sodium | not reported | |
| Total carbohydrates L | 8,4 g | 3% |
| Dietary fiber L | 15 g | 54% |
| Total sugars L | 6,6 g | |
| Protein L | 7,6 g | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 5%
- Fat 90%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7,6 gin the top quarter of nueces y semillas (median 6,9 g)
- Fiber15 gabove the median for nueces y semillas (median 14 g)
- Sugars6,6 gbelow the median for nueces y semillas (median 6,9 g)
- Saturated fat62 gin the top quarter of nueces y semillas (median 57,1 g)
- Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Qualité & Prix Coop
- Barcode
- 01171150
- Label serving
- 100.0 g
- Category
- Cocote degradado
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Coco rallado Auchan | 679 | 7 g | 7,2 g | 66 g |
| Noix de coco râpée Belle France | 679 | 7 g | 7,2 g | 66 g |
| Noix De Coco Rapée Bio - 300G - Dr Goerg Dr Goerg | 679 | 7 g | 7,1 g | 65,9 g |
| Noix de coco rapée Auchan | 679 | 7 g | 7,2 g | 66 g |
| Noix de coco rapée Coop | 679 | 7,6 g | 8,4 g | 65 g |
| Noix de coco râpée fine Ibo | 680 | 7,3 g | 8,6 g | 65 g |
| Noix de Coco rapée déshydratée Happy Belly | 680 | 7,4 g | 8,4 g | 65,2 g |
| Desiccated coconut August Töpfer & Co. | 680 | 7,4 g | 8,4 g | 65,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Coco grattugiato?
100 g of Coco grattugiato has 679 kcal. Serving, 100.0 g (100 g): about 679 kcal.
How much protein is in Coco grattugiato?
Coco grattugiato contains 7,6 g of protein per 100 g (15% of the 50 g Daily Value), or 7,6 g in serving, 100.0 g (100 g). About 5% of its calories come from protein. Compared with other nueces y semillas, that is among the highest quarter (median 6,9 g).
How many carbs are in Coco grattugiato?
Coco grattugiato has 8,4 g of total carbohydrates per 100 g, including 15 g of fiber and 6,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Coco grattugiato?
Coco grattugiato contains 65 g of fat per 100 g, of which 62 g is saturated (310% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 20 de febrero de 2023. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 01171150. License: ODbL 1.0 (Open Food Facts). Source record dated 20 de febrero de 2023. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.