Coco em flocos úmido adoçado
Packaged product Nueces y semillas DuCoco
Coco em flocos úmido adoçado contains 483 kcal per 100 g. A serving, 12 g (12 g) provides about 58 kcal.
Roughly 67% of its calories come from fat, with 33% from carbohydrates and 0% from protein (estimated with general energy factors).
That is more energy than the typical item in nueces y semillas on FoodFactly, where the median is 385 kcal per 100 g across 63 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 483 kcal | |
| Total fat L | 40,8 g | 52% |
| Saturated fat L | 35,8 g | 179% |
| Sodium L | 57,6 mg | 3% |
| Total carbohydrates L | 45,8 g | 17% |
| Dietary fiber L | 7,5 g | 27% |
| Total sugars | not reported | |
| Added sugars L | 12,5 g | 25% |
| Protein L | 0 g | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 33%
- Fat 67%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0 gin the lowest quarter of nueces y semillas (median 3,8 g)
- Fiber7,5 gin the lowest quarter of nueces y semillas (median 9 g)
- Fat40,8 gabove the median for nueces y semillas (median 36,5 g)
- Saturated fat35,8 gabove the median for nueces y semillas (median 32,1 g)
- Sodium57,6 mgin the top quarter of nueces y semillas (median 20 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Product details
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Kokosnuss Edeka | 497 | 8,9 g | 16 g | 42 g |
| แน็คซ์แน็คซ์ ทองม้วนกรอบงาดำ Naxnax | 500 | 3,3 g | 66,7 g | 26,7 g |
| Coco ralado úmido Menina | 433 | 1,7 g | 64,2 g | 16,7 g |
| Keto coconut clusters Simply Nature | 536 | 10,7 g | 32,1 g | 46,4 g |
| Waitrose Coconut Chunks Waitrose | 394 | 3,3 g | 15,2 g | 33,5 g |
| Cocco snack Frueat | 394 | 3,3 g | 15 g | 34 g |
| Coco Laminado Tostado Biológico Naturefoods | 575 | 5,3 g | 20,9 g | 47 g |
| Noix de coco Leader Price | 388 | 3,3 g | 15 g | 33 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Coco em flocos úmido adoçado?
100 g of Coco em flocos úmido adoçado has 483 kcal. Serving, 12 g (12 g): about 58 kcal.
How much protein is in Coco em flocos úmido adoçado?
Coco em flocos úmido adoçado contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 12 g (12 g). About 0% of its calories come from protein. Compared with other nueces y semillas, that is in the lowest quarter (median 3,8 g).
How many carbs are in Coco em flocos úmido adoçado?
Coco em flocos úmido adoçado has 45,8 g of total carbohydrates per 100 g, including 7,5 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Coco em flocos úmido adoçado?
Coco em flocos úmido adoçado contains 40,8 g of fat per 100 g, of which 35,8 g is saturated (179% of the Daily Value).
How much sodium is in Coco em flocos úmido adoçado?
100 g contains 57,6 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 29 de mayo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7896016600111. License: ODbL 1.0 (Open Food Facts). Source record dated 29 de mayo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.