Cocco rapè
Packaged product Nueces y semillas Italpepe
Cocco rapè contains 746 kcal per 100 g.
Roughly 84% of its calories come from fat, with 12% from carbohydrates and 4% from protein (estimated with general energy factors).
That is more energy than the typical item in nueces y semillas on FoodFactly, where the median is 368 kcal per 100 g across 49 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 746 kcal | |
| Total fat L | 67 g | 86% |
| Saturated fat L | 60 g | 300% |
| Sodium L | 32 mg | 1% |
| Total carbohydrates L | 21 g | 8% |
| Dietary fiber L | 15 g | 54% |
| Total sugars L | 4,3 g | |
| Protein L | 7,3 g | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 12%
- Fat 84%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7,3 gin the lowest quarter of nueces y semillas (median 19 g)
- Fiber15 gbelow the median for nueces y semillas (median 35 g)
- Sugars4,3 gin the lowest quarter of nueces y semillas (median 16 g)
- Fat67 gin the top quarter of nueces y semillas (median 15 g)
- Saturated fat60 gin the top quarter of nueces y semillas (median 14 g)
- Sodium32 mgbelow the median for nueces y semillas (median 40 mg)
- Protein per 100 kcal0,98 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Italpepe
- Barcode
- 8005525047754
- Category
- seco-coconut-flour
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Coco rallado Dlu Nature | 711 | 9 g | 24 g | 65 g |
| Cocco grattugiato Parisi | 700 | 7,5 g | 8,4 g | 68 g |
| Farina di cocco Manuzzi | 698 | 6,8 g | 7,4 g | 68,1 g |
| Cocco rapè Purezza Bio | 674 | 6,9 g | 7,3 g | 65 g |
| Cocco Rapè Purezza Bio | 674 | 6,9 g | 7,3 g | 65 g |
| Coop Kokosmasse 200g FRUMESA S.L. | 670 | 6,9 g | 6,4 g | 65 g |
| Kokosmeel holland and barrett | 660 | 0 g | 24 g | 65 g |
| Coco rallado Frumesa | 633 | 5,6 g | 6,4 g | 62 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cocco rapè?
100 g of Cocco rapè has 746 kcal.
How much protein is in Cocco rapè?
Cocco rapè contains 7,3 g of protein per 100 g (15% of the 50 g Daily Value). About 4% of its calories come from protein. Compared with other nueces y semillas, that is in the lowest quarter (median 19 g).
How many carbs are in Cocco rapè?
Cocco rapè has 21 g of total carbohydrates per 100 g, including 15 g of fiber and 4,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cocco rapè?
Cocco rapè contains 67 g of fat per 100 g, of which 60 g is saturated (300% of the Daily Value).
How much sodium is in Cocco rapè?
100 g contains 32 mg of sodium, 1% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31 de marzo de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8005525047754. License: ODbL 1.0 (Open Food Facts). Source record dated 31 de marzo de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.