Classic Salad
Packaged product Verduras Aldi
Classic Salad contains 19 kcal per 100 g. A serving, 145 g (145 g) provides about 28 kcal.
Roughly 55% of its calories come from carbohydrates, with 28% from protein and 17% from fat (estimated with general energy factors).
That is less energy than the typical item in verduras on FoodFactly, where the median is 140 kcal per 100 g across 23.090 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 19 kcal | |
| Total fat L | 0,3 g | 0,4% |
| Saturated fat L | 0,1 g | 0,5% |
| Sodium L | 8 mg | 0,3% |
| Total carbohydrates L | 2,2 g | 0,8% |
| Dietary fiber | not reported | |
| Total sugars L | 2,2 g | |
| Protein L | 1,1 g | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 28%
- Carbohydrates 55%
- Fat 17%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1,1 gin the lowest quarter of verduras (median 2,5 g)
- Sugars2,2 gabove the median for verduras (median 2,1 g)
- Fat0,3 gbelow the median for verduras (median 5,2 g)
- Saturated fat0,1 gbelow the median for verduras (median 1,1 g)
- Sodium8 mgin the lowest quarter of verduras (median 333 mg)
- Protein per 100 kcal5,8 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Aldi British Iceberg Lettuce Aldi | 19 | 0,9 g | 3 g | 0,1 g |
| Italian Style Salad Asda | 19 | 2,1 g | 1,2 g | 0,5 g |
| Polpa Crushed Tomatoes Napolina | 19 | 1,1 g | 3,8 g | 0,1 g |
| Peppers - Mini Bite (Cooked) Supervalu | 19 | 0,9 g | 4,2 g | 0,2 g |
| Salade acapulco André Loussouarn | 19 | 1 g | 8 g | 2 g |
| Pickled Nameko Mashroom Lackman | 19 | 1,9 g | 2 g | 0 g |
| Leaf Spinach Fine Life | 19 | 2 g | 1 g | 0 g |
| Iceberg salad Chef select & you | 19 | 0,9 g | 3 g | 0,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Classic Salad?
100 g of Classic Salad has 19 kcal. Serving, 145 g (145 g): about 28 kcal.
How much protein is in Classic Salad?
Classic Salad contains 1,1 g of protein per 100 g (2% of the 50 g Daily Value), or 1,6 g in serving, 145 g (145 g). About 28% of its calories come from protein. Compared with other verduras, that is in the lowest quarter (median 2,5 g).
How many carbs are in Classic Salad?
Classic Salad has 2,2 g of total carbohydrates per 100 g, including 2,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Classic Salad?
Classic Salad contains 0,3 g of fat per 100 g, of which 0,1 g is saturated (0,5% of the Daily Value).
How much sodium is in Classic Salad?
100 g contains 8 mg of sodium, 0,3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25 de junio de 2023. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4088600528182. License: ODbL 1.0 (Open Food Facts). Source record dated 25 de junio de 2023. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.