Classic Salad
Packaged product Grønsager Aldi
Classic Salad contains 19 kcal per 100 g. A serving, 145 g (145 g) provides about 28 kcal.
Roughly 55 % of its calories come from carbohydrates, with 28 % from protein and 17 % from fat (estimated with general energy factors).
That is less energy than the typical item in grønsager on FoodFactly, where the median is 140 kcal per 100 g across 23.090 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 19 kcal | |
| Total fat L | 0,3 g | 0,4 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Sodium L | 8 mg | 0,3 % |
| Total carbohydrates L | 2,2 g | 0,8 % |
| Dietary fiber | not reported | |
| Total sugars L | 2,2 g | |
| Protein L | 1,1 g | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 28 %
- Carbohydrates 55 %
- Fat 17 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1,1 gin the lowest quarter of grønsager (median 2,5 g)
- Sugars2,2 gabove the median for grønsager (median 2,1 g)
- Fat0,3 gbelow the median for grønsager (median 5,2 g)
- Saturated fat0,1 gbelow the median for grønsager (median 1,1 g)
- Sodium8 mgin the lowest quarter of grønsager (median 333 mg)
- Protein per 100 kcal5,8 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Aldi British Iceberg Lettuce Aldi | 19 | 0,9 g | 3 g | 0,1 g |
| Italian Style Salad Asda | 19 | 2,1 g | 1,2 g | 0,5 g |
| Polpa Crushed Tomatoes Napolina | 19 | 1,1 g | 3,8 g | 0,1 g |
| Peppers - Mini Bite (Cooked) Supervalu | 19 | 0,9 g | 4,2 g | 0,2 g |
| Salade acapulco André Loussouarn | 19 | 1 g | 8 g | 2 g |
| Pickled Nameko Mashroom Lackman | 19 | 1,9 g | 2 g | 0 g |
| Leaf Spinach Fine Life | 19 | 2 g | 1 g | 0 g |
| Iceberg salad Chef select & you | 19 | 0,9 g | 3 g | 0,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Classic Salad?
100 g of Classic Salad has 19 kcal. Serving, 145 g (145 g): about 28 kcal.
How much protein is in Classic Salad?
Classic Salad contains 1,1 g of protein per 100 g (2 % of the 50 g Daily Value), or 1,6 g in serving, 145 g (145 g). About 28 % of its calories come from protein. Compared with other grønsager, that is in the lowest quarter (median 2,5 g).
How many carbs are in Classic Salad?
Classic Salad has 2,2 g of total carbohydrates per 100 g, including 2,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Classic Salad?
Classic Salad contains 0,3 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).
How much sodium is in Classic Salad?
100 g contains 8 mg of sodium, 0,3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25. juni 2023. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4088600528182. License: ODbL 1.0 (Open Food Facts). Source record dated 25. juni 2023. Imported 8. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.