Classic Mashed Potato
Packaged product Verduras Koffmann's
Classic Mashed Potato contains 104 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 104 kcal.
Roughly 64% of its calories come from carbohydrates, with 28% from fat and 8% from protein (estimated with general energy factors).
That is less energy than the typical item in verduras on FoodFactly, where the median is 141 kcal per 100 g across 26.170 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 104 kcal | |
| Total fat L | 3,1 g | 4% |
| Saturated fat L | 1,9 g | 10% |
| Sodium L | 201 mg | 9% |
| Total carbohydrates L | 16 g | 6% |
| Dietary fiber L | 1,9 g | 7% |
| Total sugars | not reported | |
| Protein L | 2 g | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 64%
- Fat 28%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2 gbelow the median for verduras (median 2,5 g)
- Fiber1,9 gbelow the median for verduras (median 2 g)
- Fat3,1 gbelow the median for verduras (median 5,4 g)
- Saturated fat1,9 gabove the median for verduras (median 1,1 g)
- Sodium201 mgbelow the median for verduras (median 338 mg)
- Protein per 100 kcal1,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Koffmann's
- Barcode
- 5065013081328
- Label serving
- 1 portion (100 g)
- Category
- Verduras
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Salade carottes râpées au jus de citron Carte Nature | 104 | 0,9 g | 8,7 g | 6,8 g |
| Potatoes With Marinade Roasters | 104 | 1,6 g | 13,8 g | 4,3 g |
| Salade du Pecheur Belle Henriette La Belle Henriette | 104 | 5 g | 9,5 g | 4,7 g |
| Large Chef Salad Hannaford | 104 | 9,9 g | 3,4 g | 5,6 g |
| Salade de chou Carrefour | 104 | 1,4 g | 9,4 g | 6,1 g |
| Cheddar Broccoli Casserole Marie Callender's Sides | 104 | 4,9 g | 5,6 g | 6,9 g |
| Nourish Layers of Goodness Salad Morrisons | 104 | 3,9 g | 15,3 g | 2,2 g |
| Jack Mackerel Fillets Spicy Tomato Princes | 104 | 12,9 g | 6,4 g | 3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Classic Mashed Potato?
100 g of Classic Mashed Potato has 104 kcal. Serving, 1 portion, 100 g (100 g): about 104 kcal.
How much protein is in Classic Mashed Potato?
Classic Mashed Potato contains 2 g of protein per 100 g (4% of the 50 g Daily Value), or 2 g in serving, 1 portion, 100 g (100 g). About 8% of its calories come from protein. Compared with other verduras, that is below the median (median 2,5 g).
How many carbs are in Classic Mashed Potato?
Classic Mashed Potato has 16 g of total carbohydrates per 100 g, including 1,9 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Classic Mashed Potato?
Classic Mashed Potato contains 3,1 g of fat per 100 g, of which 1,9 g is saturated (10% of the Daily Value).
How much sodium is in Classic Mashed Potato?
100 g contains 201 mg of sodium, 9% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5065013081328. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.