Classic Mashed Potato
Packaged product Grønsager Koffmann's
Classic Mashed Potato contains 104 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 104 kcal.
Roughly 64 % of its calories come from carbohydrates, with 28 % from fat and 8 % from protein (estimated with general energy factors).
That is less energy than the typical item in grønsager on FoodFactly, where the median is 140 kcal per 100 g across 23.090 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 104 kcal | |
| Total fat L | 3,1 g | 4 % |
| Saturated fat L | 1,9 g | 10 % |
| Sodium L | 201 mg | 9 % |
| Total carbohydrates L | 16 g | 6 % |
| Dietary fiber L | 1,9 g | 7 % |
| Total sugars | not reported | |
| Protein L | 2 g | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 64 %
- Fat 28 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2 gbelow the median for grønsager (median 2,5 g)
- Fiber1,9 gbelow the median for grønsager (median 2 g)
- Fat3,1 gbelow the median for grønsager (median 5,2 g)
- Saturated fat1,9 gabove the median for grønsager (median 1,1 g)
- Sodium201 mgbelow the median for grønsager (median 333 mg)
- Protein per 100 kcal1,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Koffmann's
- Barcode
- 5065013081328
- Label serving
- 1 portion (100 g)
- Category
- Grønsager
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Potatoes With Marinade Roasters | 104 | 1,6 g | 13,8 g | 4,3 g |
| Salade du Pecheur Belle Henriette La Belle Henriette | 104 | 5 g | 9,5 g | 4,7 g |
| Nourish Layers of Goodness Salad Morrisons | 104 | 3,9 g | 15,3 g | 2,2 g |
| Jack Mackerel Fillets Spicy Tomato Princes | 104 | 12,9 g | 6,4 g | 3 g |
| sage & onion stuffing mix Sainsbury's | 104 | 3 g | 19,4 g | 1,2 g |
| Carrot & Houmous Deli Culture | 104 | 3,3 g | 8,3 g | 5,8 g |
| Herbs light aux herbes à salade Thomy | 104 | 0,7 g | 3 g | 9,6 g |
| Brochettes de poulet marinées à l'olive et au romarin Le Gaulois | 104 | 19 g | 2,6 g | 2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Classic Mashed Potato?
100 g of Classic Mashed Potato has 104 kcal. Serving, 1 portion, 100 g (100 g): about 104 kcal.
How much protein is in Classic Mashed Potato?
Classic Mashed Potato contains 2 g of protein per 100 g (4 % of the 50 g Daily Value), or 2 g in serving, 1 portion, 100 g (100 g). About 8 % of its calories come from protein. Compared with other grønsager, that is below the median (median 2,5 g).
How many carbs are in Classic Mashed Potato?
Classic Mashed Potato has 16 g of total carbohydrates per 100 g, including 1,9 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Classic Mashed Potato?
Classic Mashed Potato contains 3,1 g of fat per 100 g, of which 1,9 g is saturated (10 % of the Daily Value).
How much sodium is in Classic Mashed Potato?
100 g contains 201 mg of sodium, 9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5065013081328. License: ODbL 1.0 (Open Food Facts). Source record dated 27. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.