Classic Guacamole

Packaged product Otros alimentos Amazon Fresh

Classic Guacamole contains 140 kcal per 100 g. A serving, 2 tbsp, 57 g (57 g) provides about 80 kcal.

Roughly 78% of its calories come from fat, with 17% from carbohydrates and 4% from protein (estimated with general energy factors).

That is less energy than the typical item in otros alimentos on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

140kcal per 100 g
1,8 gprotein
7 gcarbohydrates
14 gfat
80kcal in serving, 2 tbsp, 57 g (57 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 140 kcal
Total fat L 14 g 18%
Saturated fat L 1,8 g 9%
Sodium L 386 mg 17%
Total carbohydrates L 7 g 3%
Dietary fiber L 5,3 g 19%
Total sugars L 1,8 g
Protein L 1,8 g 4%
Calcio L 15,8 mg1%
Potasio L 375 mg8%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 17%Fat: 78%140kcal / 100 g
  • Protein 4%
  • Carbohydrates 17%
  • Fat 78%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potasio8%Calcio1%

Nutritional insights

  • Protein1,8 gin the lowest quarter of otros alimentos (median 7 g)
  • Fiber5,3 gin the top quarter of otros alimentos (median 1,9 g)
  • Sugars1,8 gbelow the median for otros alimentos (median 3,4 g)
  • Fat14 gabove the median for otros alimentos (median 6,5 g)
  • Saturated fat1,8 gbelow the median for otros alimentos (median 1,9 g)
  • Sodium386 mgabove the median for otros alimentos (median 240 mg)
  • Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Amazon Fresh
Barcode
0842379199073
Label serving
2 tbsp (57 g)
Category
Otros alimentos

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Classic Guacamole?

100 g of Classic Guacamole has 140 kcal. Serving, 2 tbsp, 57 g (57 g): about 80 kcal.

How much protein is in Classic Guacamole?

Classic Guacamole contains 1,8 g of protein per 100 g (4% of the 50 g Daily Value), or 1 g in serving, 2 tbsp, 57 g (57 g). About 4% of its calories come from protein. Compared with other otros alimentos, that is in the lowest quarter (median 7 g).

How many carbs are in Classic Guacamole?

Classic Guacamole has 7 g of total carbohydrates per 100 g, including 5,3 g of fiber and 1,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Classic Guacamole?

Classic Guacamole contains 14 g of fat per 100 g, of which 1,8 g is saturated (9% of the Daily Value).

How much sodium is in Classic Guacamole?

100 g contains 386 mg of sodium, 17% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 28 de abril de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0842379199073. License: ODbL 1.0 (Open Food Facts). Source record dated 28 de abril de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.