Classic Garlic Dip
Packaged product Sopas y salsas Coles
Classic Garlic Dip contains 493 kcal per 100 g. A serving, 1 portion, 40 g (40 g) provides about 197 kcal.
Roughly 94% of its calories come from fat, with 5% from carbohydrates and 1% from protein (estimated with general energy factors).
That is more energy than the typical item in sopas y salsas on FoodFactly, where the median is 117 kcal per 100 g across 25.223 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 493 kcal | |
| Total fat L | 51,3 g | 66% |
| Saturated fat L | 37,5 g | 188% |
| Trans fat L | 2,5 g | |
| Sodium L | 400 mg | 17% |
| Total carbohydrates L | 6,8 g | 2% |
| Dietary fiber L | 3,8 g | 13% |
| Total sugars L | 2,5 g | |
| Protein L | 1,3 g | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 1%
- Carbohydrates 5%
- Fat 94%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1,3 gbelow the median for sopas y salsas (median 2,1 g)
- Fiber3,8 gin the top quarter of sopas y salsas (median 1 g)
- Sugars2,5 gbelow the median for sopas y salsas (median 3,6 g)
- Fat51,3 gin the top quarter of sopas y salsas (median 2,9 g)
- Saturated fat37,5 gin the top quarter of sopas y salsas (median 0,8 g)
- Sodium400 mgbelow the median for sopas y salsas (median 424 mg)
- Protein per 100 kcal0,25 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Coles
- Barcode
- 9310645462493
- Label serving
- 1 portion (40 g)
- Category
- Sopas y salsas
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Classic Garlic Dip?
100 g of Classic Garlic Dip has 493 kcal. Serving, 1 portion, 40 g (40 g): about 197 kcal.
How much protein is in Classic Garlic Dip?
Classic Garlic Dip contains 1,3 g of protein per 100 g (3% of the 50 g Daily Value), or 0,5 g in serving, 1 portion, 40 g (40 g). About 1% of its calories come from protein. Compared with other sopas y salsas, that is below the median (median 2,1 g).
How many carbs are in Classic Garlic Dip?
Classic Garlic Dip has 6,8 g of total carbohydrates per 100 g, including 3,8 g of fiber and 2,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Classic Garlic Dip?
Classic Garlic Dip contains 51,3 g of fat per 100 g, of which 37,5 g is saturated (188% of the Daily Value).
How much sodium is in Classic Garlic Dip?
100 g contains 400 mg of sodium, 17% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 5 de agosto de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9310645462493. License: ODbL 1.0 (Open Food Facts). Source record dated 5 de agosto de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.