Classic Garlic Dip
Packaged product Soups and Sauces Coles
Classic Garlic Dip contains 493 kcal per 100 g. A serving, 1 portion, 40 g (40 g) provides about 197 kcal.
Roughly 94% of its calories come from fat, with 5% from carbohydrates and 1% from protein (estimated with general energy factors).
That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 120 kcal per 100 g across 28,299 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 493 kcal | |
| Total fat L | 51.3 g | 66% |
| Saturated fat L | 37.5 g | 188% |
| Trans fat L | 2.5 g | |
| Sodium L | 400 mg | 17% |
| Total carbohydrates L | 6.8 g | 2% |
| Dietary fiber L | 3.8 g | 13% |
| Total sugars L | 2.5 g | |
| Protein L | 1.3 g | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 1%
- Carbohydrates 5%
- Fat 94%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1.3 gbelow the median for soups and sauces (median 2.2 g)
- Fiber3.8 gin the top quarter of soups and sauces (median 1 g)
- Sugars2.5 gbelow the median for soups and sauces (median 3.8 g)
- Fat51.3 gin the top quarter of soups and sauces (median 2.9 g)
- Saturated fat37.5 gin the top quarter of soups and sauces (median 0.8 g)
- Sodium400 mgbelow the median for soups and sauces (median 433 mg)
- Protein per 100 kcal0.25 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Coles
- Barcode
- 9310645462493
- Label serving
- 1 portion (40 g)
- Category
- Soups and Sauces
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| Sun-dried tomato, cashew and feta dip Chris | 493 | 9.5 g | 9.5 g | 46.5 g |
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| London Fog Dipped Waffle Cone Raaka | 493 | 7.1 g | 46.4 g | 32.1 g |
| じゃがりこ辛いやつわさび醤油味 Wasabi Soy Sauce カルビー株式会社 Calbee | 492 | 6.3 g | 63.9 g | 23.4 g |
| Cherry Ripe Double Dipped Cadbury | 493 | 5 g | 55.8 g | 26.8 g |
| Ranch Sauce Young's | 493 | 1.7 g | 5.7 g | 51.7 g |
| Sauce potatoes Gyma | 493 | 0.8 g | 6.5 g | 51 g |
| Pasta Shells With Cheddar Cheese Sauce Shur Fine | 493 | 15.1 g | 69.2 g | 17.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 9310645462493. License: ODbL 1.0 (Open Food Facts). Source record dated August 5, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.