Cinnamon Roll Protein
Packaged product Pan y productos horneados Optimum Nutrition
Cinnamon Roll Protein contains 387 kcal per 100 g. A serving, 1 scoop, 31 g (31 g) provides about 120 kcal.
Roughly 79% of its calories come from protein, with 11% from fat and 10% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in pan y productos horneados on FoodFactly, where the median is 283 kcal per 100 g across 28.094 products.
100 g provides 35% of the Daily Value for calcio and 10% of the Daily Value for potasio.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 387 kcal | |
| Total fat L | 4,8 g | 6% |
| Saturated fat L | 3,2 g | 16% |
| Cholesterol L | 177 mg | 59% |
| Sodium L | 419 mg | 18% |
| Total carbohydrates L | 9,7 g | 4% |
| Dietary fiber L | 3,2 g | 12% |
| Total sugars L | 6,5 g | |
| Protein L | 77,4 g | 155% |
| Calcio L | 452 mg | 35% |
| Potasio L | 484 mg | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 79%
- Carbohydrates 10%
- Fat 11%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein77,4 gin the top quarter of pan y productos horneados (median 8 g)
- Fiber3,2 gabove the median for pan y productos horneados (median 2,4 g)
- Sugars6,5 gabove the median for pan y productos horneados (median 3,9 g)
- Fat4,8 gbelow the median for pan y productos horneados (median 7,1 g)
- Saturated fat3,2 gabove the median for pan y productos horneados (median 1,6 g)
- Sodium419 mgabove the median for pan y productos horneados (median 410 mg)
- Protein per 100 kcal20 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Optimum Nutrition
- Barcode
- 0748927070545
- Label serving
- 1 scoop (31 g)
- Category
- Pan y productos horneados
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Kellogg's Fruit and Fibre Muffins. Kellogg's | 387 | 5,8 g | 45,8 g | 18,4 g |
| Puffed rice crackers Woolworths | 387 | 11,1 g | 59 g | 11 g |
| Stoned Wheat Original Crackers Mariner Biscuit Company | 387 | 9,7 g | 77,4 g | 6,5 g |
| Miso Millionaire Shortbreads Pick Me | 387 | 4,1 g | 44,9 g | 20,5 g |
| Pumpkin Streusel Muffin Costco | 387 | 4,7 g | 45,3 g | 21,7 g |
| Cinnamon Roll Whey Protein Powder Optimum Nutrition | 387 | 77,4 g | 9,7 g | 4,8 g |
| White Bunny Whey Protein Elexier Far East Alchemy | 387 | 69,1 g | 16,8 g | 4,5 g |
| Gingerbread Gingerbread Folks | 387 | 6,6 g | 72,3 g | 7,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cinnamon Roll Protein?
100 g of Cinnamon Roll Protein has 387 kcal. Serving, 1 scoop, 31 g (31 g): about 120 kcal.
Is Cinnamon Roll Protein high in protein?
Cinnamon Roll Protein contains 77,4 g of protein per 100 g (155% of the 50 g Daily Value), or 24 g in serving, 1 scoop, 31 g (31 g). About 79% of its calories come from protein. Compared with other pan y productos horneados, that is among the highest quarter (median 8 g).
How many carbs are in Cinnamon Roll Protein?
Cinnamon Roll Protein has 9,7 g of total carbohydrates per 100 g, including 3,2 g of fiber and 6,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cinnamon Roll Protein?
Cinnamon Roll Protein contains 4,8 g of fat per 100 g, of which 3,2 g is saturated (16% of the Daily Value).
What vitamins and minerals does Cinnamon Roll Protein contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcio (35% DV) and potasio (10% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Cinnamon Roll Protein?
100 g contains 419 mg of sodium, 18% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 29 de agosto de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0748927070545. License: ODbL 1.0 (Open Food Facts). Source record dated 29 de agosto de 2025. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.