Cinnamon Donut Advanced Whey

Packaged product Nueces y semillas Per4m

Cinnamon Donut Advanced Whey contains 352 kcal per 100 g. A serving, 1 portion, 30 g (30 g) provides about 106 kcal.

Roughly 81% of its calories come from protein, with 13% from carbohydrates and 6% from fat (estimated with general energy factors).

That is less energy than the typical item in nueces y semillas on FoodFactly, where the median is 442 kcal per 100 g across 9.921 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Cinnamon Donut Advanced Whey by Per4m, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
352kcal per 100 g
71 gprotein
11,5 gcarbohydrates
2,4 gfat
106kcal in serving, 1 portion, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 352 kcal
Total fat L 2,4 g 3%
Saturated fat L 0,9 g 5%
Sodium L 393 mg 17%
Total carbohydrates L 11,5 g 4%
Dietary fiber L 1 g 4%
Total sugars L 11,4 g
Protein L 71 g 142%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 81%Carbohydrates: 13%Fat: 6%352kcal / 100 g
  • Protein 81%
  • Carbohydrates 13%
  • Fat 6%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein71 gin the top quarter of nueces y semillas (median 10 g)
  • Fiber1 gin the lowest quarter of nueces y semillas (median 6 g)
  • Sugars11,4 gabove the median for nueces y semillas (median 7,1 g)
  • Fat2,4 gin the lowest quarter of nueces y semillas (median 23,3 g)
  • Saturated fat0,9 gin the lowest quarter of nueces y semillas (median 5,3 g)
  • Sodium393 mgin the top quarter of nueces y semillas (median 120 mg)
  • Protein per 100 kcal20,2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Per4m
Barcode
5060660008032
Label serving
1 portion (30 g)
Category
Nueces y semillas

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Cinnamon Donut Advanced Whey?

100 g of Cinnamon Donut Advanced Whey has 352 kcal. Serving, 1 portion, 30 g (30 g): about 106 kcal.

Is Cinnamon Donut Advanced Whey high in protein?

Cinnamon Donut Advanced Whey contains 71 g of protein per 100 g (142% of the 50 g Daily Value), or 21,3 g in serving, 1 portion, 30 g (30 g). About 81% of its calories come from protein. Compared with other nueces y semillas, that is among the highest quarter (median 10 g).

How many carbs are in Cinnamon Donut Advanced Whey?

Cinnamon Donut Advanced Whey has 11,5 g of total carbohydrates per 100 g, including 1 g of fiber and 11,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cinnamon Donut Advanced Whey?

Cinnamon Donut Advanced Whey contains 2,4 g of fat per 100 g, of which 0,9 g is saturated (5% of the Daily Value).

How much sodium is in Cinnamon Donut Advanced Whey?

100 g contains 393 mg of sodium, 17% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 28 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5060660008032. License: ODbL 1.0 (Open Food Facts). Source record dated 28 de marzo de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.