Cinnamon Donut Advanced Whey
Packaged product Nüsse und Samen Per4m
Cinnamon Donut Advanced Whey contains 352 kcal per 100 g. A Serving, 1 portion, 30 g (30 g) provides about 106 kcal.
Roughly 81 % of its calories come from protein, with 13 % from carbohydrates and 6 % from fat (estimated with general energy factors).
That is less energy than the typical item in Nüsse und Samen on FoodFactly, where the median is 442 kcal per 100 g across 9.921 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 352 kcal | |
| Total fat L | 2,4 g | 3 % |
| Saturated fat L | 0,9 g | 5 % |
| Sodium L | 393 mg | 17 % |
| Total carbohydrates L | 11,5 g | 4 % |
| Dietary fiber L | 1 g | 4 % |
| Total sugars L | 11,4 g | |
| Protein L | 71 g | 142 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 81 %
- Carbohydrates 13 %
- Fat 6 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein71 gin the top quarter of Nüsse und Samen (median 10 g)
- Fiber1 gin the lowest quarter of Nüsse und Samen (median 6 g)
- Sugars11,4 gabove the median for Nüsse und Samen (median 7,1 g)
- Fat2,4 gin the lowest quarter of Nüsse und Samen (median 23,3 g)
- Saturated fat0,9 gin the lowest quarter of Nüsse und Samen (median 5,3 g)
- Sodium393 mgin the top quarter of Nüsse und Samen (median 120 mg)
- Protein per 100 kcal20,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Per4m
- Barcode
- 5060660008032
- Label serving
- 1 portion (30 g)
- Category
- Nüsse und Samen
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| White Chia Seeds Raw Food Factory | 352 | 22 g | 3,2 g | 28,7 g |
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| Black chia seeds Raw factory food | 352 | 22 g | 3,2 g | 29,1 g |
| Sunflower Seeds Protein Rawfoodshop | 352 | 50,5 g | 8,9 g | 8,5 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cinnamon Donut Advanced Whey?
100 g of Cinnamon Donut Advanced Whey has 352 kcal. Serving, 1 portion, 30 g (30 g): about 106 kcal.
Is Cinnamon Donut Advanced Whey high in protein?
Cinnamon Donut Advanced Whey contains 71 g of protein per 100 g (142 % of the 50 g Daily Value), or 21,3 g in Serving, 1 portion, 30 g (30 g). About 81 % of its calories come from protein. Compared with other Nüsse und Samen, that is among the highest quarter (median 10 g).
How many carbs are in Cinnamon Donut Advanced Whey?
Cinnamon Donut Advanced Whey has 11,5 g of total carbohydrates per 100 g, including 1 g of fiber and 11,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cinnamon Donut Advanced Whey?
Cinnamon Donut Advanced Whey contains 2,4 g of fat per 100 g, of which 0,9 g is saturated (5 % of the Daily Value).
How much sodium is in Cinnamon Donut Advanced Whey?
100 g contains 393 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5060660008032. License: ODbL 1.0 (Open Food Facts). Source record dated 28. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.