Chunky breaded Haddock fillet
Packaged product Pan y productos horneados The fishmonger
Chunky breaded Haddock fillet contains 169 kcal per 100 g. A serving, 112.0 g (112 g) provides about 189 kcal.
Roughly 36% of its calories come from protein, with 33% from carbohydrates and 31% from fat (estimated with general energy factors).
That is less energy than the typical item in pan y productos horneados on FoodFactly, where the median is 283 kcal per 100 g across 28.094 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 169 kcal | |
| Total fat L | 5,7 g | 7% |
| Saturated fat L | 0,5 g | 3% |
| Sodium L | 192 mg | 8% |
| Total carbohydrates L | 13,8 g | 5% |
| Dietary fiber L | 1,2 g | 4% |
| Total sugars L | 0,4 g | |
| Protein L | 15 g | 30% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 36%
- Carbohydrates 33%
- Fat 31%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein15 gin the top quarter of pan y productos horneados (median 8 g)
- Fiber1,2 gin the lowest quarter of pan y productos horneados (median 2,4 g)
- Sugars0,4 gin the lowest quarter of pan y productos horneados (median 3,9 g)
- Fat5,7 gbelow the median for pan y productos horneados (median 7,1 g)
- Saturated fat0,5 gbelow the median for pan y productos horneados (median 1,6 g)
- Sodium192 mgin the lowest quarter of pan y productos horneados (median 410 mg)
- Protein per 100 kcal8,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- The fishmonger
- Barcode
- 4088600344300
- Label serving
- 112.0 g
- Category
- Pan y productos horneados
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lobster Volcano Roll Market Basket | 169 | 7,1 g | 16,3 g | 8,3 g |
| Gluten free hot dog buns original Carbonaut | 169 | 9,2 g | 44,6 g | 9,2 g |
| Miso Mushroom Dragon roll M&S Kando | 169 | 3,2 g | 26,3 g | 5,2 g |
| Spicy Salmon Roll Asiana | 169 | 7,6 g | 15,3 g | 8,5 g |
| cheese & jalapeño uncooked stuffed breaded chicken breast cutlettes no name | 169 | 11,3 g | 12,7 g | 8,5 g |
| Hawaiian Roll Hero Sushi | 169 | 6,7 g | 18,8 g | 7,1 g |
| Breaded Maryland Gluten Free O Crualaoí | 169 | 20 g | 7,6 g | 6,8 g |
| Breaded Chicken Spinneys | 169 | 18 g | 11 g | 6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chunky breaded Haddock fillet?
100 g of Chunky breaded Haddock fillet has 169 kcal. Serving, 112.0 g (112 g): about 189 kcal.
Is Chunky breaded Haddock fillet high in protein?
Chunky breaded Haddock fillet contains 15 g of protein per 100 g (30% of the 50 g Daily Value), or 16,8 g in serving, 112.0 g (112 g). About 36% of its calories come from protein. Compared with other pan y productos horneados, that is among the highest quarter (median 8 g).
How many carbs are in Chunky breaded Haddock fillet?
Chunky breaded Haddock fillet has 13,8 g of total carbohydrates per 100 g, including 1,2 g of fiber and 0,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chunky breaded Haddock fillet?
Chunky breaded Haddock fillet contains 5,7 g of fat per 100 g, of which 0,5 g is saturated (3% of the Daily Value).
How much sodium is in Chunky breaded Haddock fillet?
100 g contains 192 mg of sodium, 8% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 de marzo de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4088600344300. License: ODbL 1.0 (Open Food Facts). Source record dated 26 de marzo de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.