Chunky breaded Haddock fillet
Packaged product Bread and Baked Goods The fishmonger
Chunky breaded Haddock fillet contains 169 kcal per 100 g. A serving, 112.0 g (112 g) provides about 189 kcal.
Roughly 36% of its calories come from protein, with 33% from carbohydrates and 31% from fat (estimated with general energy factors).
That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 286 kcal per 100 g across 32,087 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 169 kcal | |
| Total fat L | 5.7 g | 7% |
| Saturated fat L | 0.5 g | 3% |
| Sodium L | 192 mg | 8% |
| Total carbohydrates L | 13.8 g | 5% |
| Dietary fiber L | 1.2 g | 4% |
| Total sugars L | 0.4 g | |
| Protein L | 15 g | 30% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 36%
- Carbohydrates 33%
- Fat 31%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein15 gin the top quarter of bread and baked goods (median 8.1 g)
- Fiber1.2 gin the lowest quarter of bread and baked goods (median 2.4 g)
- Sugars0.4 gin the lowest quarter of bread and baked goods (median 4 g)
- Fat5.7 gbelow the median for bread and baked goods (median 7.1 g)
- Saturated fat0.5 gbelow the median for bread and baked goods (median 1.6 g)
- Sodium192 mgin the lowest quarter of bread and baked goods (median 403 mg)
- Protein per 100 kcal8.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- The fishmonger
- Barcode
- 4088600344300
- Label serving
- 112.0 g
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| Gluten free hot dog buns original Carbonaut | 169 | 9.2 g | 44.6 g | 9.2 g |
| Breaded Maryland Gluten Free O Crualaoí | 169 | 20 g | 7.6 g | 6.8 g |
| Hawaiian Roll Hero Sushi | 169 | 6.7 g | 18.8 g | 7.1 g |
| Breaded Chicken Spinneys | 169 | 18 g | 11 g | 6 g |
| Waffle Bready | 169 | 18 g | 9 g | 8 g |
| Super bread Gerry’s | 169 | 24 g | 5.7 g | 5.9 g |
| Tortilla de papas Sin cebolla Aldi | 169 | 5.1 g | 15 g | 9.4 g |
| Roller mixta Roler | 169 | 16 g | 0.5 g | 14 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4088600344300. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.