Christmas Dinner (Balanced Fat Loss)
Packaged product Gordas y aceites Prep Kitchen
Christmas Dinner (Balanced Fat Loss) contains 179 kcal per 100 g. A serving, 1 portion, 340 g (340 g) provides about 609 kcal.
Roughly 42% of its calories come from fat, with 33% from carbohydrates and 26% from protein (estimated with general energy factors).
That is less energy than the typical item in gordas y aceites on FoodFactly, where the median is 396 kcal per 100 g across 5.723 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 179 kcal | |
| Total fat L | 8,5 g | 11% |
| Saturated fat L | 2,4 g | 12% |
| Sodium L | 174 mg | 8% |
| Total carbohydrates L | 15 g | 5% |
| Dietary fiber L | 2,4 g | 8% |
| Total sugars L | 5,9 g | |
| Protein L | 11,8 g | 24% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26%
- Carbohydrates 33%
- Fat 42%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11,8 gin the top quarter of gordas y aceites (median 0,5 g)
- Fiber2,4 gin the top quarter of gordas y aceites (median 0 g)
- Sugars5,9 gin the top quarter of gordas y aceites (median 0,6 g)
- Fat8,5 gin the lowest quarter of gordas y aceites (median 33 g)
- Saturated fat2,4 gbelow the median for gordas y aceites (median 5,6 g)
- Sodium174 mgbelow the median for gordas y aceites (median 245 mg)
- Protein per 100 kcal6,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Prep Kitchen
- Barcode
- 0698147490732
- Label serving
- 1 portion (340 g)
- Category
- Gordas y aceites
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| classic olive oil Hill Country Fare | 179 | 0 g | 0 g | 20,9 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Christmas Dinner (Balanced Fat Loss)?
100 g of Christmas Dinner (Balanced Fat Loss) has 179 kcal. Serving, 1 portion, 340 g (340 g): about 609 kcal.
Is Christmas Dinner (Balanced Fat Loss) high in protein?
Christmas Dinner (Balanced Fat Loss) contains 11,8 g of protein per 100 g (24% of the 50 g Daily Value), or 40 g in serving, 1 portion, 340 g (340 g). About 26% of its calories come from protein. Compared with other gordas y aceites, that is among the highest quarter (median 0,5 g).
How many carbs are in Christmas Dinner (Balanced Fat Loss)?
Christmas Dinner (Balanced Fat Loss) has 15 g of total carbohydrates per 100 g, including 2,4 g of fiber and 5,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Christmas Dinner (Balanced Fat Loss)?
Christmas Dinner (Balanced Fat Loss) contains 8,5 g of fat per 100 g, of which 2,4 g is saturated (12% of the Daily Value).
How much sodium is in Christmas Dinner (Balanced Fat Loss)?
100 g contains 174 mg of sodium, 8% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0698147490732. License: ODbL 1.0 (Open Food Facts). Source record dated 28 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.