Christmas Dinner (Balanced Fat Loss)
Packaged product Fats and Oils Prep Kitchen
Christmas Dinner (Balanced Fat Loss) contains 179 kcal per 100 g. A serving, 1 portion, 340 g (340 g) provides about 609 kcal.
Roughly 42% of its calories come from fat, with 33% from carbohydrates and 26% from protein (estimated with general energy factors).
That is less energy than the typical item in fats and oils on FoodFactly, where the median is 367 kcal per 100 g across 7,247 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 179 kcal | |
| Total fat L | 8.5 g | 11% |
| Saturated fat L | 2.4 g | 12% |
| Sodium L | 174 mg | 8% |
| Total carbohydrates L | 15 g | 5% |
| Dietary fiber L | 2.4 g | 8% |
| Total sugars L | 5.9 g | |
| Protein L | 11.8 g | 24% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26%
- Carbohydrates 33%
- Fat 42%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11.8 gin the top quarter of fats and oils (median 0.8 g)
- Fiber2.4 gin the top quarter of fats and oils (median 0 g)
- Sugars5.9 gin the top quarter of fats and oils (median 0.9 g)
- Fat8.5 gin the lowest quarter of fats and oils (median 29.6 g)
- Saturated fat2.4 gbelow the median for fats and oils (median 5.1 g)
- Sodium174 mgbelow the median for fats and oils (median 282 mg)
- Protein per 100 kcal6.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Prep Kitchen
- Barcode
- 0698147490732
- Label serving
- 1 portion (340 g)
- Category
- Fats and Oils
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| classic olive oil Hill Country Fare | 179 | 0 g | 0 g | 20.9 g |
| Avocado oil plus Bettino | 179 | 0 g | 0 g | 20.6 g |
| Sunflower Oil H-E-B | 179 | 0 g | 0 g | 20.9 g |
| Traditional Atlantic Herring Fillet In Oil Vici | 179 | 10.7 g | 0 g | 14.3 g |
| Creme Fraiche Dressing Light coop | 179 | 1.4 g | 9.6 g | 15 g |
| Hvitløksdressing 440g Idun Orkla foods norge | 179 | 0.8 g | 6.9 g | 16 g |
| French dressing Hugo Reitzel | 179 | 1 g | 3.4 g | 18 g |
| Caesari kauss pasta ja broileriga Chef Lunden | 179 | 9.6 g | 10.8 g | 10.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0698147490732. License: ODbL 1.0 (Open Food Facts). Source record dated March 28, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.