Choucroute Garnie
Packaged product Comidas y Platos Cora
Choucroute Garnie contains 75 kcal per 100 g. A serving, 400 g (400 g) provides about 300 kcal.
Roughly 66% of its calories come from fat, with 23% from protein and 11% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in comidas y platos on FoodFactly, where the median is 111 kcal per 100 g across 199 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 75 kcal | |
| Total fat L | 5,2 g | 7% |
| Saturated fat L | 2 g | 10% |
| Sodium L | 560 mg | 24% |
| Total carbohydrates L | 1,9 g | 0,7% |
| Dietary fiber L | 2,3 g | 8% |
| Total sugars L | 0,7 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 4,1 g | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23%
- Carbohydrates 11%
- Fat 66%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4,1 gin the lowest quarter of comidas y platos (median 5,5 g)
- Fiber2,3 gabove the median for comidas y platos (median 2,2 g)
- Sugars0,7 gin the top quarter of comidas y platos (median 0,5 g)
- Fat5,2 gin the lowest quarter of comidas y platos (median 8,4 g)
- Saturated fat2 gin the lowest quarter of comidas y platos (median 3 g)
- Sodium560 mgabove the median for comidas y platos (median 520 mg)
- Protein per 100 kcal5,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Cora
- Barcode
- 3257980114044
- Quantity
- 400 g
- Label serving
- 400 g
- Category
- Sauerkraut con adorno
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Choucroute 52% (chou - sel), eau, saucisses et saucisson fumés 17,5% (viande de porc - eau - maigre de tête de porc - gras et parures de porc - farine de blé - plasma de porc - sel - conservateur : E250 - stabilisants : E450, E451 - épices et plantes aromatiques - arômes et arômes de fumée - antioxydant : E301), viande de porc traitée en salaison 6,8% (viande de porc - eau - plasma de proc - sel - conservateurs : E250, E262 - stabilisants : E450, E451 - acidifiant : E331 - arômes), pommes de terre 5%, saindoux, vin blanc 0,4%, sel, arômes (contient gluten de blé), antioxydant : E301, arôme de fumée, baies de genièvre, grains de poivre noir.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: PotatoSaltHarina de trigo
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Choucroute garnie Maingourd | 75 | 3,8 g | 1,1 g | 5,7 g |
| Choucroute garnie Maingourd | 75 | 3,8 g | 1,1 g | 5,7 g |
| Choucroute garnie Duménil | 75 | 3,8 g | 1,1 g | 5,7 g |
| Choucroute Cora | 75 | 4,1 g | 1,9 g | 5,2 g |
| Choucroute garnie au vin blanc Belle France | 75 | 4,1 g | 1,9 g | 5,2 g |
| Choucroute garnie au vin blanc belle france | 75 | 4,1 g | 1,9 g | 5,2 g |
| Choucroute garnie Winny | 76 | 3,6 g | 1,4 g | 6,2 g |
| Choucroute garnie Grand Jury | 74 | 3,8 g | 2 g | 5,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Choucroute Garnie?
100 g of Choucroute Garnie has 75 kcal. Serving, 400 g (400 g): about 300 kcal.
How much protein is in Choucroute Garnie?
Choucroute Garnie contains 4,1 g of protein per 100 g (8% of the 50 g Daily Value), or 16,4 g in serving, 400 g (400 g). About 23% of its calories come from protein. Compared with other comidas y platos, that is in the lowest quarter (median 5,5 g).
How many carbs are in Choucroute Garnie?
Choucroute Garnie has 1,9 g of total carbohydrates per 100 g, including 2,3 g of fiber and 0,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Choucroute Garnie?
Choucroute Garnie contains 5,2 g of fat per 100 g, of which 2 g is saturated (10% of the Daily Value).
How much sodium is in Choucroute Garnie?
100 g contains 560 mg of sodium, 24% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 14 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3257980114044. License: ODbL 1.0 (Open Food Facts). Source record dated 14 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.