Choucroute Garnie
Packaged product Meals and Dishes Cora
Choucroute Garnie contains 75 kcal per 100 g. A serving, 400 g (400 g) provides about 300 kcal.
Roughly 66% of its calories come from fat, with 23% from protein and 11% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 111 kcal per 100 g across 207 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 75 kcal | |
| Total fat L | 5.2 g | 7% |
| Saturated fat L | 2 g | 10% |
| Sodium L | 560 mg | 24% |
| Total carbohydrates L | 1.9 g | 0.7% |
| Dietary fiber L | 2.3 g | 8% |
| Total sugars L | 0.7 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 4.1 g | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23%
- Carbohydrates 11%
- Fat 66%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4.1 gin the lowest quarter of meals and dishes (median 5.5 g)
- Fiber2.3 gabove the median for meals and dishes (median 2.2 g)
- Sugars0.7 gin the top quarter of meals and dishes (median 0.5 g)
- Fat5.2 gin the lowest quarter of meals and dishes (median 8.3 g)
- Saturated fat2 gin the lowest quarter of meals and dishes (median 3.1 g)
- Sodium560 mgabove the median for meals and dishes (median 520 mg)
- Protein per 100 kcal5.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Cora
- Barcode
- 3257980114044
- Quantity
- 400 g
- Label serving
- 400 g
- Category
- Sauerkraut with garnish
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Choucroute 52% (chou - sel), eau, saucisses et saucisson fumés 17,5% (viande de porc - eau - maigre de tête de porc - gras et parures de porc - farine de blé - plasma de porc - sel - conservateur : E250 - stabilisants : E450, E451 - épices et plantes aromatiques - arômes et arômes de fumée - antioxydant : E301), viande de porc traitée en salaison 6,8% (viande de porc - eau - plasma de proc - sel - conservateurs : E250, E262 - stabilisants : E450, E451 - acidifiant : E331 - arômes), pommes de terre 5%, saindoux, vin blanc 0,4%, sel, arômes (contient gluten de blé), antioxydant : E301, arôme de fumée, baies de genièvre, grains de poivre noir.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: PotatoSaltWheat flour
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Choucroute garnie Maingourd | 75 | 3.8 g | 1.1 g | 5.7 g |
| Choucroute garnie Maingourd | 75 | 3.8 g | 1.1 g | 5.7 g |
| Choucroute garnie Duménil | 75 | 3.8 g | 1.1 g | 5.7 g |
| Choucroute Cora | 75 | 4.1 g | 1.9 g | 5.2 g |
| Choucroute garnie au vin blanc Belle France | 75 | 4.1 g | 1.9 g | 5.2 g |
| Choucroute garnie au vin blanc belle france | 75 | 4.1 g | 1.9 g | 5.2 g |
| Choucroute garnie Winny | 76 | 3.6 g | 1.4 g | 6.2 g |
| Choucroute garnie Grand Jury | 74 | 3.8 g | 2 g | 5.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3257980114044. License: ODbL 1.0 (Open Food Facts). Source record dated March 14, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.