Chopped Onions
Packaged product Verduras Tesco
Chopped Onions contains 51 kcal per 100 g. A serving, 1 portion, 45 g (45 g) provides about 23 kcal.
Roughly 71% of its calories come from carbohydrates, with 16% from fat and 13% from protein (estimated with general energy factors).
That is less energy than the typical item in verduras on FoodFactly, where the median is 140 kcal per 100 g across 23.090 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 51,1 kcal | |
| Total fat L | 0,89 g | 1% |
| Saturated fat | not reported | |
| Sodium L | 3,5 mg | 0,2% |
| Total carbohydrates L | 8,7 g | 3% |
| Dietary fiber L | 1,1 g | 4% |
| Total sugars L | 8 g | |
| Protein L | 1,6 g | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 71%
- Fat 16%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1,6 gbelow the median for verduras (median 2,5 g)
- Fiber1,1 gbelow the median for verduras (median 2 g)
- Sugars8 gin the top quarter of verduras (median 2,1 g)
- Fat0,89 gbelow the median for verduras (median 5,2 g)
- Sodium3,5 mgin the lowest quarter of verduras (median 333 mg)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| No Name Vegetable Curry 410g PicknPay | 51 | 3,4 g | 8,1 g | 0,57 g |
| Porcini Mushroom Bisque Allen Family Foods | 51 | 0,97 g | 5,4 g | 3,2 g |
| Diced New Potatoes Del Monte | 51 | 1,1 g | 10,6 g | 0,22 g |
| Leafy green superfoodmix Health connection wholefoods | 51 | 4 g | 1 g | 1,2 g |
| Galletas Saladas Gamesa | 51 | 1 g | 9 g | 1,2 g |
| YONDU Vegetable Umami Sempio | 51 | 6,6 g | 5,9 g | 0 g |
| Whole Pickles Clover Valley | 51 | 0 g | 12,7 g | 0 g |
| Salade fresh bar E.leclerc | 51 | 1,8 g | 6,5 g | 1,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chopped Onions?
100 g of Chopped Onions has 51 kcal. Serving, 1 portion, 45 g (45 g): about 23 kcal.
How much protein is in Chopped Onions?
Chopped Onions contains 1,6 g of protein per 100 g (3% of the 50 g Daily Value), or 0,7 g in serving, 1 portion, 45 g (45 g). About 13% of its calories come from protein. Compared with other verduras, that is below the median (median 2,5 g).
How many carbs are in Chopped Onions?
Chopped Onions has 8,7 g of total carbohydrates per 100 g, including 1,1 g of fiber and 8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chopped Onions?
Chopped Onions contains 0,89 g of fat per 100 g.
How much sodium is in Chopped Onions?
100 g contains 3,5 mg of sodium, 0,2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 6 de septiembre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 03402207. License: ODbL 1.0 (Open Food Facts). Source record dated 6 de septiembre de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.