Choconuts
Packaged product Nueces y semillas Prozis
Choconuts contains 517 kcal per 100 g. A serving, 50.0 g (50 g) provides about 259 kcal.
Roughly 73% of its calories come from fat, with 15% from carbohydrates and 13% from protein (estimated with general energy factors).
That is more energy than the typical item in nueces y semillas on FoodFactly, where the median is 447 kcal per 100 g across 8.755 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 517 kcal | |
| Total fat L | 33 g | 42% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 15 g | 5% |
| Dietary fiber L | 12 g | 43% |
| Total sugars | not reported | |
| Protein L | 13 g | 26% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 15%
- Fat 73%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein13 gabove the median for nueces y semillas (median 10 g)
- Fiber12 gin the top quarter of nueces y semillas (median 6 g)
- Fat33 gabove the median for nueces y semillas (median 23,8 g)
- Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Prozis
- Barcode
- 0304964506951
- Label serving
- 50.0 g
- Category
- Nueces y semillas
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Oreo Strawberry Frosted Donut Oreo | 517 | 3,5 g | 72,4 g | 24,1 g |
| Fruit And Nut Mix Crunch Craving | 517 | 20,6 g | 23,1 g | 38,7 g |
| Salted roasted corn nuts Cofresh | 517 | 1,6 g | 60,4 g | 32,5 g |
| Hazelnut bar Tadim | 517 | 11,9 g | 40,4 g | 33,6 g |
| Choco nuts & raisins Hema | 517 | 9,4 g | 48 g | 30,9 g |
| Nature of nuts vitality Carrefour Original | 517 | 13 g | 39 g | 33 g |
| Churro Donut Bites Gen bake | 517 | 5 g | 48,3 g | 33,3 g |
| Earth Control Jalepeno Nut Mix 225g MIDSONA NORGE AS | 517 | 16 g | 36 g | 33 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Choconuts?
100 g of Choconuts has 517 kcal. Serving, 50.0 g (50 g): about 259 kcal.
Is Choconuts high in protein?
Choconuts contains 13 g of protein per 100 g (26% of the 50 g Daily Value), or 6,5 g in serving, 50.0 g (50 g). About 13% of its calories come from protein. Compared with other nueces y semillas, that is above the median (median 10 g).
How many carbs are in Choconuts?
Choconuts has 15 g of total carbohydrates per 100 g, including 12 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Choconuts?
Choconuts contains 33 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 de marzo de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0304964506951. License: ODbL 1.0 (Open Food Facts). Source record dated 26 de marzo de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.