Choconuts
Packaged product Nødder og frø Prozis
Choconuts contains 517 kcal per 100 g. A serving, 50.0 g (50 g) provides about 259 kcal.
Roughly 73 % of its calories come from fat, with 15 % from carbohydrates and 13 % from protein (estimated with general energy factors).
That is more energy than the typical item in nødder og frø on FoodFactly, where the median is 447 kcal per 100 g across 8.755 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 517 kcal | |
| Total fat L | 33 g | 42 % |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 15 g | 5 % |
| Dietary fiber L | 12 g | 43 % |
| Total sugars | not reported | |
| Protein L | 13 g | 26 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 15 %
- Fat 73 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein13 gabove the median for nødder og frø (median 10 g)
- Fiber12 gin the top quarter of nødder og frø (median 6 g)
- Fat33 gabove the median for nødder og frø (median 23,8 g)
- Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Prozis
- Barcode
- 0304964506951
- Label serving
- 50.0 g
- Category
- Nødder og frø
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Oreo Strawberry Frosted Donut Oreo | 517 | 3,5 g | 72,4 g | 24,1 g |
| Fruit And Nut Mix Crunch Craving | 517 | 20,6 g | 23,1 g | 38,7 g |
| Salted roasted corn nuts Cofresh | 517 | 1,6 g | 60,4 g | 32,5 g |
| Hazelnut bar Tadim | 517 | 11,9 g | 40,4 g | 33,6 g |
| Choco nuts & raisins Hema | 517 | 9,4 g | 48 g | 30,9 g |
| Nature of nuts vitality Carrefour Original | 517 | 13 g | 39 g | 33 g |
| Churro Donut Bites Gen bake | 517 | 5 g | 48,3 g | 33,3 g |
| Earth Control Jalepeno Nut Mix 225g MIDSONA NORGE AS | 517 | 16 g | 36 g | 33 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Choconuts?
100 g of Choconuts has 517 kcal. Serving, 50.0 g (50 g): about 259 kcal.
Is Choconuts high in protein?
Choconuts contains 13 g of protein per 100 g (26 % of the 50 g Daily Value), or 6,5 g in serving, 50.0 g (50 g). About 13 % of its calories come from protein. Compared with other nødder og frø, that is above the median (median 10 g).
How many carbs are in Choconuts?
Choconuts has 15 g of total carbohydrates per 100 g, including 12 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Choconuts?
Choconuts contains 33 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. marts 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0304964506951. License: ODbL 1.0 (Open Food Facts). Source record dated 26. marts 2026. Imported 8. november 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.