Chocolate Salted Caramel Shake
Packaged product Comidas y Platos Options Diet System
Chocolate Salted Caramel Shake contains 345 kcal per 100 g. A serving, 29 g (29 g) provides about 100 kcal.
Roughly 57% of its calories come from protein, with 30% from carbohydrates and 13% from fat (estimated with general energy factors).
That is close to the median for comidas y platos on FoodFactly (357 kcal per 100 g).
100 g provides 115% of the Daily Value for iron, 63% of the Daily Value for calcio and 52% of the Daily Value for Vitamina D.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 345 kcal | |
| Total fat L | 5,2 g | 7% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 1.070 mg | 47% |
| Total carbohydrates L | 27,6 g | 10% |
| Dietary fiber L | 10,3 g | 37% |
| Total sugars L | 13,8 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 51,7 g | 103% |
| Vitamina D L | 10,3 µg | 52% |
| Calcio L | 824 mg | 63% |
| Iron L | 20,7 mg | 115% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 57%
- Carbohydrates 30%
- Fat 13%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein51,7 gin the top quarter of comidas y platos (median 24 g)
- Fiber10,3 gabove the median for comidas y platos (median 8,2 g)
- Sugars13,8 gabove the median for comidas y platos (median 4,7 g)
- Fat5,2 gbelow the median for comidas y platos (median 8,6 g)
- Saturated fat0 gin the lowest quarter of comidas y platos (median 2,6 g)
- Sodium1.070 mgin the top quarter of comidas y platos (median 300 mg)
- Protein per 100 kcal15 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Options Diet System
- Barcode
- 0721450972104
- Quantity
- 7.16 oz
- Label serving
- 29 g
- Category
- Reemplazo de comida baja en calorías
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chocolate Salted Caramel Shake?
100 g of Chocolate Salted Caramel Shake has 345 kcal. Serving, 29 g (29 g): about 100 kcal.
Is Chocolate Salted Caramel Shake high in protein?
Chocolate Salted Caramel Shake contains 51,7 g of protein per 100 g (103% of the 50 g Daily Value), or 15 g in serving, 29 g (29 g). About 57% of its calories come from protein. Compared with other comidas y platos, that is among the highest quarter (median 24 g).
How many carbs are in Chocolate Salted Caramel Shake?
Chocolate Salted Caramel Shake has 27,6 g of total carbohydrates per 100 g, including 10,3 g of fiber and 13,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chocolate Salted Caramel Shake?
Chocolate Salted Caramel Shake contains 5,2 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Chocolate Salted Caramel Shake contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (115% DV), calcio (63% DV) and Vitamina D (52% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Chocolate Salted Caramel Shake?
100 g contains 1.070 mg of sodium, 47% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2 de noviembre de 2023. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0721450972104. License: ODbL 1.0 (Open Food Facts). Source record dated 2 de noviembre de 2023. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.