Chocolate mousse
Packaged product Dairy and Eggs Waitrose
Chocolate mousse contains 257 kcal per 100 g. A serving, 1 serving, 100 g (100 g) provides about 257 kcal.
Roughly 58% of its calories come from fat, with 34% from carbohydrates and 8% from protein (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 207 kcal per 100 g across 177 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 257 kcal | |
| Total fat L | 16,4 g | 21% |
| Saturated fat L | 10,2 g | 51% |
| Sodium L | 40 mg | 2% |
| Total carbohydrates L | 21,8 g | 8% |
| Dietary fiber L | 0,8 g | 3% |
| Total sugars L | 18,5 g | |
| Protein L | 5,3 g | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 34%
- Fat 58%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,3 gabove the median for dairy and eggs (median 4,8 g)
- Fiber0,8 gin the lowest quarter of dairy and eggs (median 1,7 g)
- Sugars18,5 gbelow the median for dairy and eggs (median 19 g)
- Fat16,4 gabove the median for dairy and eggs (median 11 g)
- Saturated fat10,2 gabove the median for dairy and eggs (median 7,2 g)
- Sodium40 mgin the lowest quarter of dairy and eggs (median 76 mg)
- Protein per 100 kcal2,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Waitrose
- Barcode
- 5000169175231
- Label serving
- 1 serving (100 g)
- Category
- Mousses lácteos
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Wicked Sister Chocolate Mousse Wicked Sister | 260 | 5,6 g | 26,4 g | 13,6 g |
| Tartufo bio Gildo Rachelli | 251 | 4,9 g | 32 g | 10 g |
| Mousse au chocolat Delhaize | 266 | 6,5 g | 16,4 g | 18,7 g |
| Mousse au Chocolat La Vie Claire | 268 | 9,5 g | 18,2 g | 16,9 g |
| Marzipan Mousse REWE Feine Welt | 243 | 5,2 g | 30 g | 10 g |
| Mousse au Chocolat Bontà Divina | 242 | 5,3 g | 28 g | 11 g |
| Marzipan Mousse REWE Feine Welt | 242 | 5 g | 30 g | 10 g |
| Mousse au chocolat sur ganache avec cuillere U | 241 | 5,3 g | 27,7 g | 10,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chocolate mousse?
100 g of Chocolate mousse has 257 kcal. Serving, 1 serving, 100 g (100 g): about 257 kcal.
How much protein is in Chocolate mousse?
Chocolate mousse contains 5,3 g of protein per 100 g (11% of the 50 g Daily Value), or 5,3 g in serving, 1 serving, 100 g (100 g). About 8% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 4,8 g).
How many carbs are in Chocolate mousse?
Chocolate mousse has 21,8 g of total carbohydrates per 100 g, including 0,8 g of fiber and 18,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chocolate mousse?
Chocolate mousse contains 16,4 g of fat per 100 g, of which 10,2 g is saturated (51% of the Daily Value).
How much sodium is in Chocolate mousse?
100 g contains 40 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 de marzo de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5000169175231. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de marzo de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.