Chocolate mousse
Packaged product Mælk og æg Waitrose
Chocolate mousse contains 257 kcal per 100 g. A serving, 1 serving, 100 g (100 g) provides about 257 kcal.
Roughly 58 % of its calories come from fat, with 34 % from carbohydrates and 8 % from protein (estimated with general energy factors).
That is more energy than the typical item in mælk og æg on FoodFactly, where the median is 207 kcal per 100 g across 177 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 257 kcal | |
| Total fat L | 16,4 g | 21 % |
| Saturated fat L | 10,2 g | 51 % |
| Sodium L | 40 mg | 2 % |
| Total carbohydrates L | 21,8 g | 8 % |
| Dietary fiber L | 0,8 g | 3 % |
| Total sugars L | 18,5 g | |
| Protein L | 5,3 g | 11 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 34 %
- Fat 58 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,3 gabove the median for mælk og æg (median 4,8 g)
- Fiber0,8 gin the lowest quarter of mælk og æg (median 1,7 g)
- Sugars18,5 gbelow the median for mælk og æg (median 19 g)
- Fat16,4 gabove the median for mælk og æg (median 11 g)
- Saturated fat10,2 gabove the median for mælk og æg (median 7,2 g)
- Sodium40 mgin the lowest quarter of mælk og æg (median 76 mg)
- Protein per 100 kcal2,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Waitrose
- Barcode
- 5000169175231
- Label serving
- 1 serving (100 g)
- Category
- Mælkemousses
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Wicked Sister Chocolate Mousse Wicked Sister | 260 | 5,6 g | 26,4 g | 13,6 g |
| Tartufo bio Gildo Rachelli | 251 | 4,9 g | 32 g | 10 g |
| Mousse au chocolat Delhaize | 266 | 6,5 g | 16,4 g | 18,7 g |
| Mousse au Chocolat La Vie Claire | 268 | 9,5 g | 18,2 g | 16,9 g |
| Mousse au Chocolat Bontà Divina | 242 | 5,3 g | 28 g | 11 g |
| Marzipan Mousse REWE Feine Welt | 242 | 5 g | 30 g | 10 g |
| Mousse au chocolat sur ganache avec cuillere U | 241 | 5,3 g | 27,7 g | 10,6 g |
| Dessert pâtissier saveur cappuccino 2x90g U | 238 | 4,3 g | 30 g | 9,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chocolate mousse?
100 g of Chocolate mousse has 257 kcal. Serving, 1 serving, 100 g (100 g): about 257 kcal.
How much protein is in Chocolate mousse?
Chocolate mousse contains 5,3 g of protein per 100 g (11 % of the 50 g Daily Value), or 5,3 g in serving, 1 serving, 100 g (100 g). About 8 % of its calories come from protein. Compared with other mælk og æg, that is above the median (median 4,8 g).
How many carbs are in Chocolate mousse?
Chocolate mousse has 21,8 g of total carbohydrates per 100 g, including 0,8 g of fiber and 18,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chocolate mousse?
Chocolate mousse contains 16,4 g of fat per 100 g, of which 10,2 g is saturated (51 % of the Daily Value).
How much sodium is in Chocolate mousse?
100 g contains 40 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5000169175231. License: ODbL 1.0 (Open Food Facts). Source record dated 27. marts 2026. Imported 7. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.