Chocolate Milk
Packaged product Sweets and Desserts OAK
Chocolate Milk contains 34 kcal per 100 g. A serving, 250.0 g (250 g) provides about 86 kcal.
Roughly 62% of its calories come from carbohydrates, with 21% from fat and 17% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 72 kcal per 100 g across 337 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 34.4 kcal | |
| Total fat L | 0.8 g | 1% |
| Saturated fat L | 0.52 g | 3% |
| Sodium L | 51.2 mg | 2% |
| Total carbohydrates L | 5.2 g | 2% |
| Dietary fiber | not reported | |
| Total sugars L | 4.9 g | |
| Protein L | 1.4 g | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 62%
- Fat 21%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1.4 gin the lowest quarter of sweets and desserts (median 3.4 g)
- Sugars4.9 gin the lowest quarter of sweets and desserts (median 10 g)
- Fat0.8 gin the lowest quarter of sweets and desserts (median 1.6 g)
- Saturated fat0.52 gin the lowest quarter of sweets and desserts (median 1 g)
- Sodium51.2 mgbelow the median for sweets and desserts (median 71.9 mg)
- Protein per 100 kcal4.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- OAK
- Barcode
- 9310036049050
- Label serving
- 250.0 g
- Category
- Chocolate milks
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chocolate Mighty Shake | 47 | 3.3 g | 4.4 g | 1.7 g |
| Lait naturel chocolat Natrel | 48 | 3.6 g | 6 g | 1 g |
| Chocolate Yazoo | 48 | 3.3 g | 5 g | 1.4 g |
| Chocolate milk drink Yazoo kids | 48 | 3.3 g | 5 g | 1.4 g |
| CHOCOLATE milk BELHAIZE | 49 | 3.6 g | 4.7 g | 1.7 g |
| lait chocolaté source de calcium et vitamine D Auchan | 50 | 3.7 g | 7.9 g | 0.5 g |
| Lait au chocolat Auchan | 50 | 3.7 g | 7.9 g | 0.5 g |
| fairlife chocolate milk fairlife | 50 | 5.4 g | 2.5 g | 1.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chocolate Milk?
100 g of Chocolate Milk has 34 kcal. Serving, 250.0 g (250 g): about 86 kcal.
How much protein is in Chocolate Milk?
Chocolate Milk contains 1.4 g of protein per 100 g (3% of the 50 g Daily Value), or 3.6 g in serving, 250.0 g (250 g). About 17% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 3.4 g).
How many carbs are in Chocolate Milk?
Chocolate Milk has 5.2 g of total carbohydrates per 100 g, including 4.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chocolate Milk?
Chocolate Milk contains 0.8 g of fat per 100 g, of which 0.52 g is saturated (3% of the Daily Value).
How much sodium is in Chocolate Milk?
100 g contains 51.2 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated May 27, 2023. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9310036049050. License: ODbL 1.0 (Open Food Facts). Source record dated May 27, 2023. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.