Chocolate Flavour Pudding
Packaged product Dulces y postres Arla
Chocolate Flavour Pudding contains 76 kcal per 100 g. A serving, 1 pot, 200 g (200 g) provides about 152 kcal.
Roughly 46% of its calories come from protein, with 39% from carbohydrates and 15% from fat (estimated with general energy factors).
That is less energy than the typical item in dulces y postres on FoodFactly, where the median is 367 kcal per 100 g across 95.978 products.
100 g provides 21% of the Daily Value for calcio.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 76 kcal | |
| Total fat L | 1,5 g | 2% |
| Saturated fat L | 0,9 g | 5% |
| Sodium L | 96 mg | 4% |
| Total carbohydrates L | 8,5 g | 3% |
| Dietary fiber L | 0,7 g | 3% |
| Total sugars L | 4,5 g | |
| Protein L | 10 g | 20% |
| Calcio L | 270 mg | 21% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 46%
- Carbohydrates 39%
- Fat 15%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10 gin the top quarter of dulces y postres (median 5,7 g)
- Fiber0,7 gbelow the median for dulces y postres (median 2 g)
- Sugars4,5 gin the lowest quarter of dulces y postres (median 21,2 g)
- Fat1,5 gin the lowest quarter of dulces y postres (median 13,3 g)
- Saturated fat0,9 gin the lowest quarter of dulces y postres (median 5,5 g)
- Sodium96 mgbelow the median for dulces y postres (median 180 mg)
- Protein per 100 kcal13,2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (1)
| Grasa monoinsaturada L | 0,4 g |
|---|
Product details
- Brand
- Arla
- Barcode
- 5711953210679
- Label serving
- 1 pot (200 g)
- Category
- Dulces y postres
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Plain Koko Unsweetened Koko | 76 | 0,5 g | 7,2 g | 5 g |
| Protein Vanille Pudding Ehrmann | 76 | 10 g | 5,5 g | 1,5 g |
| Chocolate Partly Skimmed Milk Northumberland | 76 | 3,2 g | 11,6 g | 2 g |
| Nestlé Nesquik Hot Chocolate Nestlé | 76 | 4 g | 10,2 g | 2 g |
| High protein chocolate pudding Ehrmann | 76 | 10 g | 5,5 g | 1,5 g |
| High protein chocolate pudding Ehrmann | 76 | 10 g | 5,5 g | 1,5 g |
| High Protein Schoko Pudding Milbona | 76 | 10 g | 5,2 g | 1,5 g |
| Protein pudding Yt | 76 | 11 g | 4,9 g | 1,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chocolate Flavour Pudding?
100 g of Chocolate Flavour Pudding has 76 kcal. Serving, 1 pot, 200 g (200 g): about 152 kcal.
Is Chocolate Flavour Pudding high in protein?
Chocolate Flavour Pudding contains 10 g of protein per 100 g (20% of the 50 g Daily Value), or 20 g in serving, 1 pot, 200 g (200 g). About 46% of its calories come from protein. Compared with other dulces y postres, that is among the highest quarter (median 5,7 g).
How many carbs are in Chocolate Flavour Pudding?
Chocolate Flavour Pudding has 8,5 g of total carbohydrates per 100 g, including 0,7 g of fiber and 4,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chocolate Flavour Pudding?
Chocolate Flavour Pudding contains 1,5 g of fat per 100 g, of which 0,9 g is saturated (5% of the Daily Value).
What vitamins and minerals does Chocolate Flavour Pudding contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcio (21% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Chocolate Flavour Pudding?
100 g contains 96 mg of sodium, 4% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 22 de septiembre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5711953210679. License: ODbL 1.0 (Open Food Facts). Source record dated 22 de septiembre de 2026. Imported 6 de noviembre de 2026.
Last updated: . Source description: "CHOCOLATE FLAVOUR PUDDING". Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.