Choco shells sin gluten bio
Packaged product Grainas y Pasta Eco Basics
Choco shells sin gluten bio contains 356 kcal per 100 g.
Roughly 86% of its calories come from carbohydrates, with 7% from protein and 7% from fat (estimated with general energy factors).
That is close to the median for grainas y pasta on FoodFactly (384 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 356 kcal | |
| Total fat L | 2,6 g | 3% |
| Saturated fat L | 0,7 g | 4% |
| Sodium L | 240 mg | 10% |
| Total carbohydrates L | 75 g | 27% |
| Dietary fiber L | 3,6 g | 13% |
| Total sugars L | 16 g | |
| Protein L | 6,2 g | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 86%
- Fat 7%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,2 gin the lowest quarter of grainas y pasta (median 8,2 g)
- Fiber3,6 gin the lowest quarter of grainas y pasta (median 6,7 g)
- Sugars16 gin the lowest quarter of grainas y pasta (median 23,7 g)
- Fat2,6 gbelow the median for grainas y pasta (median 3,9 g)
- Sodium240 mgbelow the median for grainas y pasta (median 288 mg)
- Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Eco Basics
- Barcode
- 8411058003684
- Category
- Cereales extruidos
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bio Getreideringe mit Schokoladen-Geschmack All good | 356 | 11,6 g | 58 g | 6,5 g |
| Cheerios Nestlé | 356 | 8,5 g | 74,5 g | 3 g |
| Schoko Balls enerBIO | 356 | 7,8 g | 71 g | 3,4 g |
| Chex Rice, Corn & Wheat Cereals Chex | 356 | 10,2 g | 86,4 g | 1,7 g |
| Flakes & Strawberries Cereal Trader Joe's | 356 | 6,8 g | 84,7 g | 1,7 g |
| Wheat Chex General Mills | 356 | 10,2 g | 86,4 g | 1,7 g |
| Knusper Frühstück Früchte Bauck Hof | 357 | 7,5 g | 63 g | 6,1 g |
| White Wheaties ja! | 357 | 11 g | 69 g | 1,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Choco shells sin gluten bio?
100 g of Choco shells sin gluten bio has 356 kcal.
How much protein is in Choco shells sin gluten bio?
Choco shells sin gluten bio contains 6,2 g of protein per 100 g (12% of the 50 g Daily Value). About 7% of its calories come from protein. Compared with other grainas y pasta, that is in the lowest quarter (median 8,2 g).
How many carbs are in Choco shells sin gluten bio?
Choco shells sin gluten bio has 75 g of total carbohydrates per 100 g, including 3,6 g of fiber and 16 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Choco shells sin gluten bio?
Choco shells sin gluten bio contains 2,6 g of fat per 100 g, of which 0,7 g is saturated (4% of the Daily Value).
How much sodium is in Choco shells sin gluten bio?
100 g contains 240 mg of sodium, 10% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 de marzo de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8411058003684. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de marzo de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.