Choco Rings

Packaged product Grainas y Pasta Crownfield

Choco Rings contains 379 kcal per 100 g.

Roughly 80% of its calories come from carbohydrates, with 11% from protein and 10% from fat (estimated with general energy factors).

That is close to the median for grainas y pasta on FoodFactly (384 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Choco Rings by Crownfield, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
379kcal per 100 g
9,5 gprotein
71,8 gcarbohydrates
3,9 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 379 kcal
Total fat L 3,9 g 5%
Saturated fat L 1,3 g 7%
Sodium L 240 mg 10%
Total carbohydrates L 71,8 g 26%
Dietary fiber L 9,2 g 33%
Total sugars L 23,5 g
Added sugars L 22,6 g 45%
Protein L 9,5 g 19%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11%Carbohydrates: 80%Fat: 10%379kcal / 100 g
  • Protein 11%
  • Carbohydrates 80%
  • Fat 10%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein9,5 gin the top quarter of grainas y pasta (median 8,2 g)
  • Fiber9,2 gin the top quarter of grainas y pasta (median 6,7 g)
  • Sugars23,5 gbelow the median for grainas y pasta (median 23,7 g)
  • Fat3,9 gabove the median for grainas y pasta (median 3,9 g)
  • Saturated fat1,3 gin the top quarter of grainas y pasta (median 0,7 g)
  • Sodium240 mgbelow the median for grainas y pasta (median 288 mg)
  • Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Crownfield
Barcode
20621322
Quantity
750 g
Category
Cereales extruidos
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Farines (39% farine de blé complet, 7% blé, 4% farine d'avoine complète), 27% semoule de maïs complet, sucre, 4% cacao, 3% cacao maigre, sirop de glucose, sel.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: AzúcarJarabe de glucosaSaltHarina de trigoAsientos

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FoodCaloriesProteinCarbsFat
les p'tits curieux crack au choc Bjorg 379 9,4 g 76 g 2,7 g
Fruity Rings Happy Harvest 379 8,9 g 76 g 2,9 g
Carlos V cereal Nestlé 379 5,5 g 78,6 g 4,7 g
Fruit Hoops - Anneaux de céréales croustillants au goût fruité Crownfield 379 9,9 g 80,8 g 0,8 g
Honey rings granen Delhaize 379 10 g 74 g 3,1 g
Choco Shells XXL Crownfield 379 10,7 g 76,3 g 2,1 g
Sweetened multi-grain cereal Kellogg's 379 3,5 g 89,7 g 3,5 g
Lucky Charms General Mills 379 8,1 g 83,9 g 4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Choco Rings?

100 g of Choco Rings has 379 kcal.

How much protein is in Choco Rings?

Choco Rings contains 9,5 g of protein per 100 g (19% of the 50 g Daily Value). About 11% of its calories come from protein. Compared with other grainas y pasta, that is among the highest quarter (median 8,2 g).

How many carbs are in Choco Rings?

Choco Rings has 71,8 g of total carbohydrates per 100 g, including 9,2 g of fiber and 23,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Choco Rings?

Choco Rings contains 3,9 g of fat per 100 g, of which 1,3 g is saturated (7% of the Daily Value).

How much sodium is in Choco Rings?

100 g contains 240 mg of sodium, 10% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 9 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 20621322. License: ODbL 1.0 (Open Food Facts). Source record dated 9 de marzo de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.