Choco Nutty
Packaged product Nueces y semillas Sync Protein
Choco Nutty contains 412 kcal per 100 g. A serving, 30.0 g (30 g) provides about 124 kcal.
Roughly 80% of its calories come from protein, with 13% from fat and 7% from carbohydrates (estimated with general energy factors).
That is close to the median for nueces y semillas on FoodFactly (447 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 412 kcal | |
| Total fat L | 5,7 g | 7% |
| Saturated fat L | 0,67 g | 3% |
| Sodium | not reported | |
| Total carbohydrates L | 6,7 g | 2% |
| Dietary fiber L | 9,3 g | 33% |
| Total sugars L | 3 g | |
| Protein L | 76,7 g | 153% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 80%
- Carbohydrates 7%
- Fat 13%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein76,7 gin the top quarter of nueces y semillas (median 10 g)
- Fiber9,3 gin the top quarter of nueces y semillas (median 6 g)
- Sugars3 gbelow the median for nueces y semillas (median 7 g)
- Fat5,7 gin the lowest quarter of nueces y semillas (median 23,8 g)
- Saturated fat0,67 gin the lowest quarter of nueces y semillas (median 5,4 g)
- Protein per 100 kcal18,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sync Protein
- Barcode
- 0784894606066
- Label serving
- 30.0 g
- Category
- Nueces y semillas
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bounce Brekkie Hazelnut Cacao Bounce | 412 | 12,8 g | 32,6 g | 21,2 g |
| Coconut Toast (Rusk) Fulkoli | 412 | 7 g | 70,5 g | 12 g |
| Max Protein Daily Fruit & Nut Bar RiteBite | 412 | 20 g | 53,6 g | 15,8 g |
| Choco nutty Sync | 412 | 76,6 g | 6,7 g | 5,7 g |
| Nutri-dej sportif Juventis | 412 | 14,8 g | 44,1 g | 17,6 g |
| Fierce nutrient bar Fierce whole foods | 412 | 18,2 g | 49 g | 14,2 g |
| Whey protein hot cocoa - coconut flavour Prozis | 412 | 65 g | 17 g | 6,9 g |
| Donut Alpello | 412 | 4,3 g | 55 g | 19 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Choco Nutty?
100 g of Choco Nutty has 412 kcal. Serving, 30.0 g (30 g): about 124 kcal.
Is Choco Nutty high in protein?
Choco Nutty contains 76,7 g of protein per 100 g (153% of the 50 g Daily Value), or 23 g in serving, 30.0 g (30 g). About 80% of its calories come from protein. Compared with other nueces y semillas, that is among the highest quarter (median 10 g).
How many carbs are in Choco Nutty?
Choco Nutty has 6,7 g of total carbohydrates per 100 g, including 9,3 g of fiber and 3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Choco Nutty?
Choco Nutty contains 5,7 g of fat per 100 g, of which 0,67 g is saturated (3% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 28 de agosto de 2023. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0784894606066. License: ODbL 1.0 (Open Food Facts). Source record dated 28 de agosto de 2023. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.