Choco nutty
Packaged product Nueces y semillas Sync
Choco nutty contains 413 kcal per 100 g. A serving, 30 g (30 g) provides about 124 kcal.
Roughly 79% of its calories come from protein, with 14% from fat and 7% from carbohydrates (estimated with general energy factors).
That is close to the median for nueces y semillas on FoodFactly (457 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 413 kcal | |
| Total fat L | 6 g | 8% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 6,7 g | 2% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Added sugars L | 0 g | 0% |
| Protein L | 76,7 g | 153% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 79%
- Carbohydrates 7%
- Fat 14%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein76,7 gin the top quarter of nueces y semillas (median 10 g)
- Fat6 gin the lowest quarter of nueces y semillas (median 25 g)
- Protein per 100 kcal18,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sync
- Barcode
- 3770009606356
- Label serving
- 30 g
- Category
- Nueces y semillas
Ingredients
Isolat de protéine de pois* Isolat de protéine de riz* Concentré de protéine de graine de courge déshuilées* Protéine de chanvre* Protéine de lentille* Arômes naturels Dextrose de raisin Fibre d’acacia Lécithine de tournesol* Cacao* Stevia
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Toasted nuts and seeds Woolworth | 413 | 12,7 g | 54,7 g | 13,3 g |
| Strawberry And Coconut Dragon Superfoods | 413 | 50 g | 28 g | 11 g |
| Glo bar mixed nuts caramel and sea salt ounce case Raw Indulgence Ltd. | 413 | 21,7 g | 43,5 g | 26,1 g |
| Proteinnut2 powerbar | 413 | 34 g | 31 g | 17 g |
| Premium Whey Protein Choc Coconut Vpa | 413 | 80 g | 10 g | 6 g |
| Nutrigrain Bar Kellogg's | 413 | 6,8 g | 73,2 g | 10 g |
| Crunch Donuts Little Debbie | 413 | 4,4 g | 59,8 g | 17,4 g |
| Premium Whey Choc Hazelnut Flavour VPA Australia | 413 | 78 g | 11 g | 6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Choco nutty?
100 g of Choco nutty has 413 kcal. Serving, 30 g (30 g): about 124 kcal.
Is Choco nutty high in protein?
Choco nutty contains 76,7 g of protein per 100 g (153% of the 50 g Daily Value), or 23 g in serving, 30 g (30 g). About 79% of its calories come from protein. Compared with other nueces y semillas, that is among the highest quarter (median 10 g).
How many carbs are in Choco nutty?
Choco nutty has 6,7 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Choco nutty?
Choco nutty contains 6 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated 12 de marzo de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3770009606356. License: ODbL 1.0 (Open Food Facts). Source record dated 12 de marzo de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.