Choco Hoops
Packaged product Dulces y postres Tesco
Choco Hoops contains 370 kcal per 100 g. A serving, 30 g (30 g) provides about 111 kcal.
Roughly 84% of its calories come from carbohydrates, with 11% from protein and 5% from fat (estimated with general energy factors).
100 g provides 43% of the Daily Value for iron and 25% of the Daily Value for Vitamina D.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 370 kcal | |
| Total fat L | 2 g | 3% |
| Saturated fat L | 0,67 g | 3% |
| Sodium L | 130 mg | 6% |
| Total carbohydrates L | 75 g | 27% |
| Dietary fiber L | 8 g | 29% |
| Total sugars L | 20 g | |
| Added sugars L | 3,1 g | 6% |
| Protein L | 9,3 g | 19% |
| Vitamina D L | 5 µg | 25% |
| Iron L | 7,7 mg | 43% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 84%
- Fat 5%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Tesco
- Barcode
- 5057008123311
- Quantity
- 375 g
- Label serving
- 30 g
- Category
- Breakfast chocolate high-fiber cereals fortified with vitamins and chemical elements
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Wholemeal Wheat Flour, Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin, Sugar, Maltodextrin, Fat Reduced Cocoa Powder (4.5%), Salt, Flavouring, Riboflavin, Vitamin D.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Harina de trigoAzúcarSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Shreddies: the coco one Nestlé | 369 | 9,7 g | 72,3 g | 2,4 g |
| Nestle nesquik alphabet less sugar cereal Nestlé | 369 | 9,7 g | 72,8 g | 2,1 g |
| Hot Chocolate Cereal Magic Spoon | 395 | 34,2 g | 36,8 g | 21,1 g |
| NESTLE FITNESS Chocolat au Lait Céréales 450g Nestlé | 397 | 8,8 g | 69,7 g | 7,3 g |
| Fitness Delice Nestlé | 399 | 9,7 g | 62 g | 10 g |
| All Bran Original Kellogg's | 300 | 13,3 g | 76,7 g | 5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Choco Hoops?
100 g of Choco Hoops has 370 kcal. Serving, 30 g (30 g): about 111 kcal.
How much protein is in Choco Hoops?
Choco Hoops contains 9,3 g of protein per 100 g (19% of the 50 g Daily Value), or 2,8 g in serving, 30 g (30 g). About 11% of its calories come from protein.
How many carbs are in Choco Hoops?
Choco Hoops has 75 g of total carbohydrates per 100 g, including 8 g of fiber and 20 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Choco Hoops?
Choco Hoops contains 2 g of fat per 100 g, of which 0,67 g is saturated (3% of the Daily Value).
What vitamins and minerals does Choco Hoops contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (43% DV) and Vitamina D (25% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Choco Hoops?
100 g contains 130 mg of sodium, 6% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 8 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5057008123311. License: ODbL 1.0 (Open Food Facts). Source record dated 8 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.