Choco As
Packaged product Dulces y postres Everyday
Choco As contains 447 kcal per 100 g. A serving, 21 g (21 g) provides about 94 kcal.
Roughly 62% of its calories come from carbohydrates, with 33% from fat and 5% from protein (estimated with general energy factors).
That is close to the median for dulces y postres on FoodFactly (491 kcal per 100 g).
100 g provides 30% of the Daily Value for iron and 19% of the Daily Value for calcio.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 447 kcal | |
| Total fat L | 16 g | 21% |
| Saturated fat L | 9,3 g | 47% |
| Sodium L | 300 mg | 13% |
| Total carbohydrates L | 68 g | 25% |
| Dietary fiber L | 2,9 g | 10% |
| Total sugars L | 32 g | |
| Added sugars L | 28,1 g | 56% |
| Protein L | 5,9 g | 12% |
| Calcio L | 250 mg | 19% |
| Iron L | 5,4 mg | 30% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 62%
- Fat 33%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,9 gbelow the median for dulces y postres (median 6,5 g)
- Fiber2,9 gbelow the median for dulces y postres (median 3,4 g)
- Sugars32 gabove the median for dulces y postres (median 31,1 g)
- Fat16 gin the lowest quarter of dulces y postres (median 23,3 g)
- Saturated fat9,3 gbelow the median for dulces y postres (median 12 g)
- Sodium300 mgin the top quarter of dulces y postres (median 200 mg)
- Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Everyday
- Barcode
- 5400141058024
- Label serving
- 21 g
- Category
- Galletas de chocolate
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Farine de blé, 30% chocolat [sucre,pâte de cacao, beurre de cacao, huiles végétales (palme,karité, sal, noyau de mangue), lactosérum en poudre, matière grasse lactique, émulsifiant (E322, contient du soja), arôme], sucre, huiles végétales (palme, navette), oeufs, sirop de glucose, poudres à lever [E503, E500, E450), lait entier en poudre, carbonate de calcium, sel, émulsifiant(E472e), vitamine B6, fer.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Harina de trigoAzúcarEggJarabe de glucosaSaltManteca de cacaoAceite de palma
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Biscuits Epeautre Graines Et Pepites De Chocolat Moulin des Moines | 447 | 9,1 g | 56,6 g | 20,4 g |
| Petite pause Roland | 447 | 9,9 g | 58 g | 18 g |
| Biscuits au Chocolat Moulins de Versailles | 447 | 7 g | 51 g | 23 g |
| Salame de Chocolate Frei Docinho | 447 | 5,3 g | 53,6 g | 22,7 g |
| Biscotti con gocce di cioccolato Il Viaggiator Goloso | 447 | 6,9 g | 72 g | 14 g |
| Domacica Kras | 447 | 7,7 g | 51 g | 21 g |
| Chocolate oat crunchies 30% dark chocolate Flora Maiznīca | 447 | 7,4 g | 55 g | 20 g |
| Vegan cookie Ironmaxx | 447 | 23 g | 34 g | 27 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Choco As?
100 g of Choco As has 447 kcal. Serving, 21 g (21 g): about 94 kcal.
How much protein is in Choco As?
Choco As contains 5,9 g of protein per 100 g (12% of the 50 g Daily Value), or 1,2 g in serving, 21 g (21 g). About 5% of its calories come from protein. Compared with other dulces y postres, that is below the median (median 6,5 g).
How many carbs are in Choco As?
Choco As has 68 g of total carbohydrates per 100 g, including 2,9 g of fiber and 32 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Choco As?
Choco As contains 16 g of fat per 100 g, of which 9,3 g is saturated (47% of the Daily Value).
What vitamins and minerals does Choco As contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (30% DV) and calcio (19% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Choco As?
100 g contains 300 mg of sodium, 13% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5400141058024. License: ODbL 1.0 (Open Food Facts). Source record dated 31 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.